Nauruan-style Stir-Fried Phở

Ingredients

In this Nauruan adaptation of Phở, the traditional soup is transformed into a stir-fry. The dish incorporates Nauruan flavors by using locally available ingredients and spices. The stir-fried noodles and beef are seasoned with a unique blend of Nauruan spices, giving the dish a distinct flavor profile. Additionally, the use of vibrant Nauruan vegetables adds a fresh and crunchy element to the dish. We alse have the original recipe for Phở xào, so you can check it out.

• 200g (7 oz) rice noodles 200g (7 oz) rice noodles
• 250g (9 oz) beef, thinly sliced 250g (9 oz) beef, thinly sliced
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon ginger, grated 1 tablespoon ginger, grated
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 red bell pepper, thinly sliced 1 red bell pepper, thinly sliced
• 1 carrot, julienned 1 carrot, julienned
• 1 cup bean sprouts 1 cup bean sprouts
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• 1/2 teaspoon chili flakes 1/2 teaspoon chili flakes
• Juice of 1 lime Juice of 1 lime
• Salt, to taste Salt, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 10g, 2g
• Carbohydrates (total, sugars): 40g, 4g
• Protein: 18g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   Cook the rice noodles according to package instructions. Drain and set aside.
2. 2.
   In a bowl, combine the sliced beef, soy sauce, grated ginger, and minced garlic. Let it marinate for 15 minutes.
3. 3.
   Heat the vegetable oil in a large pan or wok over medium-high heat.
4. 4.
   Add the marinated beef to the pan and stir-fry until cooked through. Remove the beef from the pan and set aside.
5. 5.
   In the same pan, add the sliced bell pepper and julienned carrot. Stir-fry for 2-3 minutes until slightly tender.
6. 6.
   Add the cooked rice noodles, bean sprouts, coriander powder, and chili flakes to the pan. Stir-fry for another 2-3 minutes until the noodles are slightly crispy.
7. 7.
   Return the cooked beef to the pan and toss everything together.
8. 8.
   Squeeze the lime juice over the stir-fry and season with salt to taste.
9. 9.
   Garnish with fresh cilantro and serve hot.

Treat your ingredients with care...

• Rice noodles — Make sure not to overcook the noodles as they will continue to cook during the stir-frying process. Rinse them with cold water after cooking to prevent sticking.
• Beef — For tender beef, slice it thinly against the grain. Marinating the beef will enhance its flavor and tenderness.

Tips & Tricks

• If you prefer a spicier stir-fry, increase the amount of chili flakes or add fresh chili peppers.
• Customize the vegetable selection based on seasonal availability in Nauru.
• For a vegetarian version, substitute the beef with tofu or tempeh.
• Add a fried egg on top of each serving for an extra protein boost.
• Serve with a side of Nauruan pickles for a tangy accompaniment.

Serving advice

Serve the Nauruan-style Stir-Fried Phở hot as a main course. Garnish each serving with fresh cilantro for added freshness and aroma. Accompany the dish with a side of Nauruan pickles for a delightful contrast of flavors.

Presentation advice

Present the Nauruan-style Stir-Fried Phở in a vibrant and colorful manner. Arrange the stir-fried noodles, beef, and vegetables on a large serving platter. Garnish with fresh cilantro and lime wedges for an appealing visual touch. Serve with chopsticks and individual bowls for an authentic dining experience.