Greek Lemon and Herb Rice (Prasorizo)

Ingredients

• 2 tablespoons (30ml) olive oil 2 tablespoons (30ml) olive oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 cup (200g) long-grain rice 1 cup (200g) long-grain rice
• 2 cups (470ml) vegetable broth 2 cups (470ml) vegetable broth
• 1 lemon, juiced and zested 1 lemon, juiced and zested
• 1 tablespoon (15g) fresh dill, chopped 1 tablespoon (15g) fresh dill, chopped
• 1 tablespoon (15g) fresh parsley, chopped 1 tablespoon (15g) fresh parsley, chopped
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 7g, 1g
• Carbohydrates (total, sugars): 36g, 3g
• Protein: 4g
• Fiber: 2g
• Salt: 1g

Preparation

1. 1.
   Heat the olive oil in a large saucepan over medium heat.
2. 2.
   Add the chopped onion and minced garlic to the pan and sauté until translucent.
3. 3.
   Stir in the rice and cook for a few minutes until lightly toasted.
4. 4.
   Pour in the vegetable broth, lemon juice, and lemon zest. Season with salt and pepper.
5. 5.
   Bring the mixture to a boil, then reduce the heat to low and cover the pan.
6. 6.
   Simmer for about 15-20 minutes or until the rice is tender and has absorbed the liquid.
7. 7.
   Remove from heat and let it sit, covered, for 5 minutes.
8. 8.
   Fluff the rice with a fork and stir in the fresh dill and parsley.
9. 9.
   Adjust the seasoning if needed.
10. 10.
    Serve hot and enjoy!

Treat your ingredients with care...

• Lemon — To extract maximum juice from the lemon, roll it on a hard surface before cutting and juicing. Additionally, zest the lemon before juicing to capture the fragrant oils from the peel.
• Fresh herbs — Chop the fresh herbs just before adding them to the dish to preserve their vibrant flavors and colors.

Tips & Tricks

• For added flavor, you can sauté the rice with the onions and garlic before adding the liquid.
• If you prefer a more citrusy taste, add a little extra lemon juice.
• To make it a heartier main dish, you can add cooked vegetables like peas or carrots.
• Leftover Prasorizo can be transformed into delicious rice balls by shaping them into patties, coating them in breadcrumbs, and frying until golden brown.
• Experiment with different herb combinations, such as mint or basil, to create your own unique twist on this Greek classic.

Serving advice

Greek Lemon and Herb Rice is a versatile dish that pairs well with a variety of main courses. Serve it alongside grilled chicken, roasted lamb, or baked fish for a complete Mediterranean-inspired meal. It can also be enjoyed on its own as a light and flavorful vegetarian dish.

Presentation advice

Garnish the Greek Lemon and Herb Rice with a sprinkle of fresh dill and a lemon wedge for an elegant touch. Serve it in a colorful ceramic dish to showcase the vibrant green hues of the herbs and the bright yellow of the lemon zest.