![Ladenia - Greek Tomato and Onion Flatbread](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/ladenia-greek-tomato-and-onion-flatbread--fc377b77-f6d6-4850-8924-25af1ceecdea.png)
Recipe
Ladenia - Greek Tomato and Onion Flatbread
Mediterranean Delight: Ladenia - A Flavorful Greek Flatbread
4.8 out of 5
Ladenia is a traditional Greek dish that showcases the vibrant flavors of the Mediterranean. This delightful flatbread is topped with a rich tomato sauce, sweet onions, and aromatic herbs, making it a perfect appetizer or light meal.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
1 hour 40 minutes (including dough rising time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (if omitting honey in the dough), Dairy-free, Nut-free, Soy-free
Allergens
Wheat
Not suitable for
Gluten-free (due to the use of all-purpose flour)
Ingredients
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For the dough: For the dough:
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2 cups (250g) all-purpose flour 2 cups (250g) all-purpose flour
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1 packet (7g) instant yeast 1 packet (7g) instant yeast
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1 teaspoon sugar 1 teaspoon sugar
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1/2 teaspoon salt 1/2 teaspoon salt
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2 tablespoons olive oil 2 tablespoons olive oil
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3/4 cup (180ml) warm water 3/4 cup (180ml) warm water
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For the tomato sauce: For the tomato sauce:
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4 ripe tomatoes, diced 4 ripe tomatoes, diced
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2 cloves garlic, minced 2 cloves garlic, minced
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2 tablespoons olive oil 2 tablespoons olive oil
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1 teaspoon sugar 1 teaspoon sugar
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Salt and pepper to taste Salt and pepper to taste
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For the topping: For the topping:
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2 large onions, thinly sliced 2 large onions, thinly sliced
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 teaspoon dried basil 1 teaspoon dried basil
Nutrition
- Calories (kcal / KJ): 280 kcal / 1172 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 46g, 6g
- Protein: 7g
- Fiber: 4g
- Salt: 0.8g
Preparation
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1.In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt. Mix well.
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2.Add the olive oil and warm water to the dry ingredients. Stir until a soft dough forms.
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3.Transfer the dough to a floured surface and knead for about 5 minutes until smooth and elastic.
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4.Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1 hour or until doubled in size.
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5.Preheat the oven to 200°C (400°F).
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6.In a saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté for a minute until fragrant.
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7.Add the diced tomatoes, sugar, salt, and pepper to the saucepan. Cook for about 10 minutes, stirring occasionally, until the tomatoes break down and the sauce thickens.
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8.Remove the dough from the bowl and punch it down to release any air bubbles. Roll it out into a thin rectangular shape and transfer it to a baking sheet lined with parchment paper.
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9.Spread the tomato sauce evenly over the dough, leaving a small border around the edges.
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10.Scatter the thinly sliced onions over the tomato sauce.
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11.Sprinkle the dried oregano, thyme, and basil over the onions.
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12.Bake in the preheated oven for 20-25 minutes or until the crust is golden and the onions are caramelized.
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13.Remove from the oven and let it cool for a few minutes before slicing.
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14.Serve warm or at room temperature.
Treat your ingredients with care...
- Tomatoes — Choose ripe and flavorful tomatoes for the best taste. If fresh tomatoes are not available, you can use canned diced tomatoes as a substitute.
- Onions — Thinly slice the onions to ensure they caramelize evenly during baking.
- Dried herbs — If you prefer, you can use fresh herbs instead of dried. Simply double the amount of fresh herbs called for in the recipe.
Tips & Tricks
- For a crispier crust, preheat your baking sheet in the oven before placing the rolled-out dough on it.
- Experiment with different toppings such as olives, feta cheese, or fresh herbs to customize the flavor of your Ladenia.
- If you prefer a spicier kick, add a pinch of red pepper flakes to the tomato sauce.
- Leftover Ladenia can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or toaster oven for a few minutes before serving.
Serving advice
Ladenia is delicious on its own as a light meal or appetizer. It can also be served alongside a fresh Greek salad for a complete Mediterranean feast. Cut it into squares or wedges and serve warm or at room temperature.
Presentation advice
To enhance the presentation, garnish the Ladenia with a sprinkle of fresh herbs, such as parsley or basil, before serving. The vibrant green color will add a pop of freshness to the dish.
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