Catalan Psilokomeni Salad

Ingredients

In the Catalan adaptation of Psilokomeni salad, we incorporate local ingredients and flavors to create a unique twist. Instead of using traditional Greek feta cheese, we substitute it with a local Catalan cheese, such as Garrotxa or Mató. Additionally, we enhance the dressing with a touch of Catalan olive oil and a splash of sherry vinegar, which adds a distinct flavor profile to the salad. We alse have the original recipe for Psilokomeni salata, so you can check it out.

• 2 cucumbers, thinly sliced 2 cucumbers, thinly sliced
• 4 tomatoes, diced 4 tomatoes, diced
• 1 red onion, thinly sliced 1 red onion, thinly sliced
• 1 cup Kalamata olives 1 cup Kalamata olives
• 200g Garrotxa or Mató cheese, crumbled 200g Garrotxa or Mató cheese, crumbled
• 2 tablespoons Catalan olive oil 2 tablespoons Catalan olive oil
• 1 tablespoon sherry vinegar 1 tablespoon sherry vinegar
• 1 tablespoon fresh parsley, chopped 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh mint, chopped 1 tablespoon fresh mint, chopped
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 12g, 5g
• Carbohydrates (total, sugars): 12g, 6g
• Protein: 8g
• Fiber: 4g
• Salt: 1g

Preparation

1. 1.
   In a large bowl, combine the sliced cucumbers, diced tomatoes, red onion, and Kalamata olives.
2. 2.
   In a separate small bowl, whisk together the Catalan olive oil, sherry vinegar, chopped parsley, chopped mint, salt, and pepper.
3. 3.
   Pour the dressing over the salad and toss gently to combine.
4. 4.
   Sprinkle the crumbled Garrotxa or Mató cheese over the top of the salad.
5. 5.
   Serve immediately and enjoy the refreshing flavors of Catalan Psilokomeni Salad.

Treat your ingredients with care...

• Cucumbers — For a crispier texture, choose firm cucumbers and slice them thinly.
• Tomatoes — Opt for ripe and juicy tomatoes to enhance the flavor of the salad.
• Catalan olive oil — Use a high-quality extra virgin olive oil from Catalonia for an authentic taste.
• Garrotxa or Mató cheese — Crumble the cheese just before serving to maintain its texture and flavor.
• Sherry vinegar — If sherry vinegar is not available, you can substitute it with red wine vinegar.

Tips & Tricks

• To add a touch of sweetness, you can sprinkle some pomegranate seeds over the salad.
• For an extra crunch, garnish the salad with toasted pine nuts or almonds.
• Adjust the amount of herbs according to your preference for freshness.
• Serve the salad chilled for a more refreshing experience.
• This salad pairs well with grilled seafood or roasted meats.

Serving advice

Serve the Catalan Psilokomeni Salad as a refreshing appetizer or as a side dish alongside your favorite Catalan main course. It can also be enjoyed as a light lunch or dinner on its own.

Presentation advice

Present the salad in a large, shallow bowl to showcase the vibrant colors of the ingredients. Garnish with a sprig of fresh mint or parsley for an added touch of elegance.