Recipe
Gibraltarian-Style Slow-Cooked Pork Belly
Tender and Flavorful Gibraltarian Pork Delight
4.7 out of 5
Indulge in the rich flavors of Gibraltarian cuisine with this slow-cooked pork belly recipe. The dish combines the succulent tenderness of pork belly with a delightful blend of Gibraltarian spices and ingredients, resulting in a truly satisfying culinary experience.
Metadata
Preparation time
20 minutes
Cooking time
3 hours
Total time
3 hours and 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Low-carb, Keto, Gluten-free, Dairy-free
Allergens
N/A
Not suitable for
Vegetarian, Vegan, Pescatarian, Paleo, Nut-free
Ingredients
While the original Okinawan Rafute is traditionally made with soy sauce, sugar, and awamori (a local rice-based liquor), this Gibraltarian adaptation incorporates local spices and ingredients to create a unique flavor profile. The Gibraltarian version also includes a flavorful sauce to accompany the pork belly, enhancing the overall taste experience. We alse have the original recipe for Rafute, so you can check it out.
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1 kg (2.2 lbs) pork belly 1 kg (2.2 lbs) pork belly
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2 tablespoons olive oil 2 tablespoons olive oil
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2 onions, finely chopped 2 onions, finely chopped
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4 cloves of garlic, minced 4 cloves of garlic, minced
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2 teaspoons paprika 2 teaspoons paprika
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1 teaspoon cumin 1 teaspoon cumin
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1 teaspoon oregano 1 teaspoon oregano
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1 teaspoon smoked paprika 1 teaspoon smoked paprika
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1 teaspoon brown sugar 1 teaspoon brown sugar
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1 teaspoon Worcestershire sauce 1 teaspoon Worcestershire sauce
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1 tablespoon tomato paste 1 tablespoon tomato paste
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2 cups (470ml) chicken broth 2 cups (470ml) chicken broth
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 35g, 12g
- Carbohydrates (total, sugars): 3g, 1g
- Protein: 30g
- Fiber: 0g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 150°C (300°F).
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2.In a large oven-safe pot, heat the olive oil over medium heat.
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3.Add the onions and garlic to the pot and sauté until they become translucent.
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4.In a small bowl, combine the paprika, cumin, oregano, smoked paprika, brown sugar, Worcestershire sauce, tomato paste, salt, and pepper.
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5.Rub the spice mixture all over the pork belly, ensuring it is evenly coated.
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6.Place the pork belly in the pot with the onions and garlic, fat side up.
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7.Pour the chicken broth into the pot, ensuring the liquid covers about two-thirds of the pork belly.
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8.Cover the pot with a lid and transfer it to the preheated oven.
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9.Slow-cook the pork belly for approximately 3 hours, or until it becomes tender and easily pulls apart with a fork.
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10.Remove the pot from the oven and let the pork belly rest for a few minutes before serving.
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11.Slice the pork belly into thick slices and serve with the cooking liquid as a sauce.
Treat your ingredients with care...
- Pork belly — Choose a piece of pork belly with a good balance of meat and fat for the best flavor and texture. Trim any excess skin or fat before marinating.
Tips & Tricks
- For an extra layer of flavor, marinate the pork belly overnight in the spice mixture before cooking.
- If you prefer a thicker sauce, you can simmer the cooking liquid on the stovetop until it reduces to your desired consistency.
- Serve the pork belly with a side of roasted potatoes or steamed vegetables for a complete meal.
Serving advice
Serve the Gibraltarian-Style Slow-Cooked Pork Belly as the main course of a hearty dinner. Accompany it with a side of roasted potatoes or steamed vegetables to create a well-rounded and satisfying meal.
Presentation advice
Arrange the sliced pork belly on a serving platter, drizzling the flavorful sauce over the top. Garnish with fresh herbs, such as parsley or cilantro, for a pop of color. Serve with the side dishes on separate plates or bowls for an elegant presentation.
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