Bermudian Sausage and Peppers

Ingredients

In this Bermudian adaptation of Salsiccia di Verduno, we infuse the dish with the unique flavors of Bermuda. While the original Italian recipe focuses on the traditional Italian sausage and peppers, our Bermudian version incorporates local spices and ingredients to add a tropical twist. The Bermudian Sausage and Peppers recipe highlights the vibrant flavors of the island, creating a fusion dish that celebrates the best of both cuisines. We alse have the original recipe for Salsiccia di Verduno, so you can check it out.

• 4 Bermudian sausages (about 1 pound / 450g) 4 Bermudian sausages (about 1 pound / 450g)
• 2 tablespoons (30ml) olive oil 2 tablespoons (30ml) olive oil
• 2 bell peppers, sliced 2 bell peppers, sliced
• 1 onion, sliced 1 onion, sliced
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon (5g) Bermudian spice blend (a mix of paprika, thyme, ginger, and chili powder) 1 teaspoon (5g) Bermudian spice blend (a mix of paprika, thyme, ginger, and chili powder)
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 25g, 8g
• Carbohydrates (total, sugars): 10g, 5g
• Protein: 20g
• Fiber: 2g
• Salt: 1g

Preparation

1. 1.
   Heat the olive oil in a large skillet over medium heat.
2. 2.
   Add the sausages to the skillet and cook until browned on all sides, about 8-10 minutes. Remove the sausages from the skillet and set aside.
3. 3.
   In the same skillet, add the sliced bell peppers and onions. Sauté until they begin to soften, about 5 minutes.
4. 4.
   Add the minced garlic and Bermudian spice blend to the skillet. Stir well to coat the vegetables with the spices.
5. 5.
   Return the sausages to the skillet and cook with the peppers and onions for an additional 5-7 minutes, or until the sausages are cooked through.
6. 6.
   Season with salt and pepper to taste.
7. 7.
   Garnish with fresh parsley and serve hot.

Treat your ingredients with care...

• Bermudian sausages — Look for locally made sausages that are well-seasoned and have a good balance of flavors. If Bermudian sausages are not available, you can use any flavorful sausage variety as a substitute.

Tips & Tricks

• For an extra kick of heat, add a dash of Bermudian hot sauce to the dish.
• Serve the Bermudian Sausage and Peppers over a bed of fluffy white rice for a complete meal.
• If you prefer a milder flavor, you can use sweet Italian sausages instead of the Bermudian sausages.
• Experiment with different colors of bell peppers to add visual appeal to the dish.
• Leftovers can be used to make delicious sandwiches or wraps the next day.

Serving advice

Serve the Bermudian Sausage and Peppers hot, either over a bed of fluffy rice or with warm crusty bread. Garnish with fresh parsley for a pop of color.

Presentation advice

Arrange the sausages, peppers, and onions on a platter, allowing the vibrant colors to shine through. Drizzle any remaining pan juices over the dish for added flavor and visual appeal.