German-style Vegetable Stew

Ingredients

In this German adaptation of the Spanish dish Samfaina, we have incorporated traditional German ingredients and flavors to create a unique and flavorful vegetable stew. The original Samfaina typically includes Mediterranean ingredients like eggplant and zucchini, which have been replaced with more commonly used German vegetables such as potatoes and carrots. Additionally, the smoky flavor of bacon has been added to enhance the richness of the stew, which is not present in the original recipe. We alse have the original recipe for Samfaina, so you can check it out.

• 2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
• 150g (5.3oz) bacon, diced 150g (5.3oz) bacon, diced
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 2 carrots, peeled and diced 2 carrots, peeled and diced
• 2 potatoes, peeled and diced 2 potatoes, peeled and diced
• 1 red bell pepper, diced 1 red bell pepper, diced
• 1 green bell pepper, diced 1 green bell pepper, diced
• 1 can (400g/14oz) diced tomatoes 1 can (400g/14oz) diced tomatoes
• 2 cups (470ml) vegetable broth 2 cups (470ml) vegetable broth
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• 2 bay leaves 2 bay leaves
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 280 kcal / 1172 KJ
• Fat (total, saturated): 12g, 3g
• Carbohydrates (total, sugars): 32g, 8g
• Protein: 10g
• Fiber: 6g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat. Add the diced bacon and cook until crispy.
2. 2.
   Add the chopped onion and minced garlic to the pot and sauté until the onion becomes translucent.
3. 3.
   Add the diced carrots, potatoes, and bell peppers to the pot and cook for 5 minutes, stirring occasionally.
4. 4.
   Pour in the diced tomatoes and vegetable broth. Stir in the dried thyme and add the bay leaves.
5. 5.
   Bring the stew to a boil, then reduce the heat to low and simmer for 30-40 minutes, or until the vegetables are tender.
6. 6.
   Season with salt and pepper to taste.
7. 7.
   Remove the bay leaves before serving.
8. 8.
   Serve the German-style vegetable stew hot and enjoy!

Treat your ingredients with care...

• Potatoes — Make sure to dice the potatoes into small, uniform pieces to ensure even cooking.
• Bacon — If you prefer a vegetarian version, you can omit the bacon and use smoked paprika for a smoky flavor.

Tips & Tricks

• For a heartier version, you can add chunks of cooked sausage or smoked ham to the stew.
• Serve the stew with a dollop of sour cream or a sprinkle of fresh herbs for added flavor.
• This stew tastes even better the next day, so consider making it in advance and reheating it for a quick and delicious meal.
• Feel free to customize the vegetables based on what is in season or what you have on hand.
• Serve the stew with crusty bread or boiled potatoes for a complete German meal experience.

Serving advice

Serve the German-style vegetable stew in deep bowls, garnished with fresh parsley or chives. Accompany it with a slice of crusty bread or boiled potatoes for a satisfying and wholesome meal.

Presentation advice

To enhance the presentation, you can sprinkle some paprika or chopped fresh herbs on top of the stew. Serve it in rustic ceramic bowls or traditional German soup tureens for an authentic touch.