Caribbean Satay

Ingredients

While the original Indonesian Satay is traditionally made with chicken or beef, our Caribbean adaptation features a fusion of seafood and tropical fruits. We also infuse the dish with Caribbean spices and flavors, giving it a unique twist that will transport your taste buds to the sunny shores of the Caribbean. We alse have the original recipe for Satay, so you can check it out.

• 1 lb (450g) shrimp, peeled and deveined 1 lb (450g) shrimp, peeled and deveined
• 1 lb (450g) fresh pineapple, cut into chunks 1 lb (450g) fresh pineapple, cut into chunks
• 1 red bell pepper, cut into chunks 1 red bell pepper, cut into chunks
• 1 yellow bell pepper, cut into chunks 1 yellow bell pepper, cut into chunks
• 1 red onion, cut into chunks 1 red onion, cut into chunks
• 1 tablespoon Caribbean jerk seasoning 1 tablespoon Caribbean jerk seasoning
• 1/4 cup (60ml) coconut milk 1/4 cup (60ml) coconut milk
• 2 tablespoons lime juice 2 tablespoons lime juice
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 2 tablespoons brown sugar 2 tablespoons brown sugar
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• Wooden skewers, soaked in water for 30 minutes Wooden skewers, soaked in water for 30 minutes

Nutrition

• Calories (kcal / KJ): 280 kcal / 1172 KJ
• Fat (total, saturated): 10g, 5g
• Carbohydrates (total, sugars): 25g, 18g
• Protein: 22g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   In a bowl, combine the coconut milk, lime juice, soy sauce, brown sugar, and vegetable oil. Mix well to create a marinade.
2. 2.
   Place the shrimp, pineapple, bell peppers, and red onion in a large resealable bag. Pour the marinade over the ingredients, seal the bag, and gently toss to coat. Marinate in the refrigerator for at least 1 hour.
3. 3.
   Preheat the grill to medium-high heat.
4. 4.
   Thread the marinated shrimp, pineapple, bell peppers, and red onion onto the soaked wooden skewers, alternating between ingredients.
5. 5.
   Sprinkle the Caribbean jerk seasoning over the skewers, ensuring all sides are coated.
6. 6.
   Grill the skewers for 3-4 minutes per side, or until the shrimp is cooked through and the vegetables are slightly charred.
7. 7.
   Serve the Caribbean Satay hot with spicy peanut sauce for dipping.

Treat your ingredients with care...

• Shrimp — Make sure to devein the shrimp before marinating to remove any grit or sand.
• Pineapple — Use fresh pineapple for the best flavor. If using canned pineapple, drain well before skewering.
• Caribbean jerk seasoning — Adjust the amount of seasoning according to your spice preference. Add more for a bolder flavor or reduce for a milder taste.

Tips & Tricks

• Soaking the wooden skewers in water prevents them from burning on the grill.
• Baste the skewers with the marinade while grilling for extra flavor.
• Serve the Caribbean Satay with a squeeze of fresh lime juice for a burst of citrusy goodness.
• If you prefer a spicier version, add a dash of hot sauce or chopped scotch bonnet peppers to the marinade.
• Feel free to customize the skewers by adding other Caribbean ingredients like plantains or mangoes.

Serving advice

Serve the Caribbean Satay as a main course alongside steamed rice or coconut rice. Garnish with fresh cilantro and lime wedges for an extra touch of Caribbean flair.

Presentation advice

Arrange the skewers on a platter, placing the vibrant colors of the shrimp, pineapple, and bell peppers in an appealing pattern. Drizzle the spicy peanut sauce over the skewers or serve it on the side for dipping.