Swiss Alpine Delight

Ingredients

• 500g (1.1 lb) beef stew meat, cubed 500g (1.1 lb) beef stew meat, cubed
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 onion, diced 1 onion, diced
• 2 carrots, peeled and sliced 2 carrots, peeled and sliced
• 2 parsnips, peeled and sliced 2 parsnips, peeled and sliced
• 2 potatoes, peeled and cubed 2 potatoes, peeled and cubed
• 2 cloves garlic, minced 2 cloves garlic, minced
• 2 bay leaves 2 bay leaves
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon salt 1 teaspoon salt
• 1/2 teaspoon black pepper 1/2 teaspoon black pepper
• 4 cups (950ml) beef broth 4 cups (950ml) beef broth
• 1 cup (240ml) red wine (optional) 1 cup (240ml) red wine (optional)
• Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 12g, 3g
• Carbohydrates (total, sugars): 25g, 6g
• Protein: 30g
• Fiber: 5g
• Salt: 1.5g

Preparation

1. 1.
   Heat the olive oil in a large pot over medium heat. Add the beef cubes and brown them on all sides. Remove the beef from the pot and set aside.
2. 2.
   In the same pot, add the diced onion and minced garlic. Sauté until the onion becomes translucent.
3. 3.
   Add the carrots, parsnips, and potatoes to the pot. Stir well to combine with the onion and garlic.
4. 4.
   Return the browned beef to the pot. Add the bay leaves, dried thyme, paprika, salt, and black pepper. Mix everything together.
5. 5.
   Pour in the beef broth and red wine (if using). Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the stew simmer for 2-3 hours, or until the beef is tender.
6. 6.
   Once the stew is cooked, remove the bay leaves. Taste and adjust the seasoning if needed.
7. 7.
   Serve the Swiss Alpine Delight hot, garnished with fresh chopped parsley.

Treat your ingredients with care...

• Beef stew meat — For the best results, choose a cut of beef that is suitable for slow cooking, such as chuck or brisket. Trim any excess fat before cubing the meat to ensure a leaner stew.

Tips & Tricks

• For an extra depth of flavor, marinate the beef cubes in red wine and herbs for a few hours before cooking.
• If you prefer a thicker stew, you can mix a tablespoon of cornstarch with a little water and add it to the stew during the last 15 minutes of cooking.
• Serve the Swiss Alpine Delight with crusty bread or buttered noodles to soak up the delicious gravy.
• Leftovers can be refrigerated for up to 3 days or frozen for future enjoyment.
• Feel free to customize the vegetable selection based on your preferences or seasonal availability.

Serving advice

Serve the Swiss Alpine Delight in deep bowls, allowing the rich aroma to entice your senses. Accompany it with a side of crusty bread or buttered noodles to complete the meal.

Presentation advice

Garnish the Swiss Alpine Delight with a sprinkle of fresh chopped parsley to add a pop of color and freshness to the dish. Serve it in rustic bowls or traditional Swiss ceramic dishes to enhance the Alpine experience.