Monmouthshire-style Smacked Cucumber

Ingredients

In this Monmouthshire-style adaptation, we have incorporated local ingredients and flavors to create a unique twist on the traditional Chinese Smacked Cucumber. The original recipe typically uses soy sauce and sesame oil, but we have replaced them with a tangy dressing made with vinegar, honey, and herbs. This adaptation highlights the fresh and vibrant flavors of Monmouthshire, making it a perfect fit for the local cuisine. We alse have the original recipe for Smacked Cucumber, so you can check it out.

• 2 large cucumbers 2 large cucumbers
• 2 tablespoons white wine vinegar (30ml) 2 tablespoons white wine vinegar (30ml)
• 1 tablespoon honey (15ml) 1 tablespoon honey (15ml)
• 1 tablespoon fresh dill, chopped (15g) 1 tablespoon fresh dill, chopped (15g)
• 1 tablespoon fresh mint, chopped (15g) 1 tablespoon fresh mint, chopped (15g)
• Salt, to taste Salt, to taste
• Black pepper, to taste Black pepper, to taste

Nutrition

• Calories (kcal / KJ): 60 kcal / 251 KJ
• Fat (total, saturated): 0g, 0g
• Carbohydrates (total, sugars): 15g, 12g
• Protein: 1g
• Fiber: 2g
• Salt: 0.5g

Preparation

1. 1.
   Wash the cucumbers and pat them dry.
2. 2.
   Place the cucumbers on a cutting board and use a rolling pin or the back of a knife to gently smack them. This will help release the juices and tenderize the cucumbers.
3. 3.
   Cut the smacked cucumbers into bite-sized pieces and transfer them to a mixing bowl.
4. 4.
   In a separate bowl, whisk together the white wine vinegar, honey, chopped dill, chopped mint, salt, and black pepper until well combined.
5. 5.
   Pour the dressing over the cucumbers and toss gently to coat.
6. 6.
   Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
7. 7.
   Serve chilled and enjoy!

Treat your ingredients with care...

• Cucumbers — Choose firm and fresh cucumbers for the best texture. Smack them gently to release their juices without breaking them apart.
• White wine vinegar — Use a good quality white wine vinegar for a tangy flavor. If unavailable, apple cider vinegar can be used as a substitute.
• Honey — Adjust the amount of honey according to your desired level of sweetness. Maple syrup can be used as a vegan alternative.

Tips & Tricks

• For an extra kick of flavor, add a pinch of red pepper flakes to the dressing.
• Allow the salad to marinate for longer to intensify the flavors.
• Serve the Smacked Cucumber salad as a refreshing side dish with grilled meats or fish.
• Experiment with different herbs such as basil or cilantro to customize the flavor profile.
• Add some thinly sliced red onions or radishes for additional crunch and color.

Serving advice

Serve the Monmouthshire-style Smacked Cucumber salad chilled as a side dish or as a light appetizer. Garnish with additional fresh herbs for an extra pop of color and flavor.

Presentation advice

Arrange the cucumber salad in a shallow bowl or on a platter, allowing the vibrant green color of the cucumbers to shine through. Drizzle any remaining dressing over the top and garnish with sprigs of fresh herbs.