Recipe
Swedish Smörgåsbord with a Modern Twist
Scandinavian Delight: A Contemporary Take on the Swedish Smörgåsbord
4.6 out of 5
Indulge in the rich culinary heritage of Sweden with this modern twist on the classic Smörgåsbord. This vibrant and diverse buffet-style meal showcases a variety of traditional Swedish flavors and ingredients, offering a delightful experience for both the eyes and the taste buds.
Metadata
Preparation time
30 minutes
Cooking time
N/A (Most of the dishes in the Smörgåsbord are served cold or at room temperature)
Total time
30 minutes
Yields
6 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Vegetarian (with the exclusion of meatballs and prawns), Vegan (with the exclusion of meatballs, prawns, gravlax, and cheese), Gluten-free (with the exclusion of crispbread and rye bread), Dairy-free (with the exclusion of cheese)
Allergens
Fish, Shellfish, Gluten, Dairy
Not suitable for
Paleo, Keto, Low-carb, Nut-free, Soy-free
Ingredients
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500g (1.1 lb) pickled herring 500g (1.1 lb) pickled herring
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300g (10.5 oz) gravlax (cured salmon) 300g (10.5 oz) gravlax (cured salmon)
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400g (14 oz) Swedish meatballs 400g (14 oz) Swedish meatballs
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200g (7 oz) smoked salmon 200g (7 oz) smoked salmon
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200g (7 oz) prawns 200g (7 oz) prawns
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200g (7 oz) beetroot salad 200g (7 oz) beetroot salad
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200g (7 oz) cucumber salad 200g (7 oz) cucumber salad
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200g (7 oz) potato salad 200g (7 oz) potato salad
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200g (7 oz) Swedish cheese 200g (7 oz) Swedish cheese
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200g (7 oz) crispbread 200g (7 oz) crispbread
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200g (7 oz) rye bread 200g (7 oz) rye bread
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Lingonberry jam, to serve Lingonberry jam, to serve
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Fresh dill, for garnish Fresh dill, for garnish
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Lemon wedges, for serving Lemon wedges, for serving
Nutrition
- Calories (kcal / KJ): 450 kcal / 1880 KJ
- Fat (total, saturated): 25g, 7g
- Carbohydrates (total, sugars): 35g, 5g
- Protein: 20g
- Fiber: 5g
- Salt: 2g
Preparation
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1.Rinse the pickled herring under cold water and pat dry. Cut into bite-sized pieces.
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2.Arrange the pickled herring, gravlax, smoked salmon, prawns, beetroot salad, cucumber salad, potato salad, Swedish cheese, crispbread, and rye bread on a large platter.
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3.Garnish with fresh dill and serve with lingonberry jam and lemon wedges on the side.
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4.Enjoy the vibrant flavors of the Swedish Smörgåsbord!
Treat your ingredients with care...
- Pickled herring — Soaking the herring in cold water before serving helps to reduce the saltiness.
- Gravlax — For best results, prepare the gravlax a day in advance to allow the flavors to develop.
- Swedish meatballs — To achieve a tender texture, avoid overmixing the meatball mixture. Use a combination of ground beef and pork for optimal flavor.
- Lingonberry jam — If lingonberries are not available, cranberry sauce can be used as a substitute.
- Crispbread — Feel free to experiment with different types of crispbread, such as rye or multigrain, to add variety to the Smörgåsbord.
Tips & Tricks
- To enhance the flavors of the pickled herring, marinate it in a mixture of vinegar, sugar, and spices overnight before serving.
- Serve the Smörgåsbord on a large wooden board or platter to create an authentic Scandinavian aesthetic.
- Experiment with different toppings and condiments, such as capers, chopped onions, and mustard, to add extra layers of flavor to the dishes.
- Don't forget to provide small plates and utensils for guests to serve themselves from the buffet-style spread.
- Encourage guests to try different combinations of flavors by suggesting pairings, such as gravlax with dill sauce on rye bread or meatballs with lingonberry jam.
Serving advice
When serving the Smörgåsbord, encourage guests to start with the lighter dishes, such as the pickled herring and salads, before moving on to the heartier options like the meatballs and gravlax. This allows for a balanced and enjoyable dining experience. Remind guests to take small portions of each dish to fully appreciate the variety of flavors available.
Presentation advice
To create an appealing presentation, arrange the different dishes on the platter in an organized and visually pleasing manner. Use garnishes like fresh dill and lemon wedges to add pops of color. Consider incorporating traditional Swedish elements, such as Swedish flags or decorative wooden horses, to enhance the festive atmosphere.
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