Bavarian Honey Almond Bars

Ingredients

In this adaptation, the traditional Indian Sukhdi is transformed into Bavarian Honey Almond Bars by incorporating Bavarian ingredients and flavors. The original recipe's use of jaggery is replaced with honey, which adds a distinct sweetness. Additionally, oats are added to enhance the texture and provide a nutty flavor. The almonds bring a delightful crunch to the bars, giving them a unique Bavarian twist. We alse have the original recipe for Sukhdi, so you can check it out.

• 1 cup (240ml) honey 1 cup (240ml) honey
• 1 cup (100g) rolled oats 1 cup (100g) rolled oats
• 1 cup (120g) almond flour 1 cup (120g) almond flour
• 1/2 cup (60g) sliced almonds 1/2 cup (60g) sliced almonds
• 1/4 cup (60g) unsalted butter, melted 1/4 cup (60g) unsalted butter, melted
• 1/2 teaspoon vanilla extract 1/2 teaspoon vanilla extract
• Pinch of salt Pinch of salt

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 15g, 4g
• Carbohydrates (total, sugars): 28g, 18g
• Protein: 5g
• Fiber: 3g
• Salt: 0.1g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F) and line a baking dish with parchment paper.
2. 2.
   In a large mixing bowl, combine the honey, rolled oats, almond flour, sliced almonds, melted butter, vanilla extract, and salt. Mix well until all the ingredients are evenly incorporated.
3. 3.
   Transfer the mixture to the prepared baking dish and press it down firmly to create an even layer.
4. 4.
   Bake in the preheated oven for 20-25 minutes, or until the edges turn golden brown.
5. 5.
   Remove from the oven and let it cool completely in the baking dish.
6. 6.
   Once cooled, cut into bars or squares and serve.

Treat your ingredients with care...

• Almond flour — Make sure to use finely ground almond flour for the best texture in the bars.
• Honey — Opt for a high-quality honey to enhance the flavor of the bars.
• Rolled oats — If you prefer a smoother texture, you can pulse the oats in a food processor before adding them to the mixture.
• Sliced almonds — Toast the sliced almonds in a dry pan over medium heat for a few minutes to enhance their flavor before adding them to the mixture.
• Butter — For a vegan option, substitute the butter with plant-based butter or coconut oil.

Tips & Tricks

• For added flavor, you can sprinkle some cinnamon or cardamom powder over the bars before baking.
• If you prefer a sweeter taste, drizzle some additional honey over the bars once they are cooled.
• Store the bars in an airtight container at room temperature for up to a week.
• These bars can be enjoyed as a snack, dessert, or even as a breakfast treat.
• Experiment with different types of nuts or dried fruits to customize the bars to your liking.

Serving advice

Serve the Bavarian Honey Almond Bars as a delightful dessert alongside a cup of hot tea or coffee. They can also be enjoyed as a quick on-the-go snack or as a sweet treat after a meal.

Presentation advice

Arrange the bars on a serving platter or a wooden cutting board. Dust them with a sprinkle of powdered sugar for an elegant touch. Garnish with a few whole almonds or a drizzle of honey for an eye-catching presentation.