Circassian Egg Bites

Ingredients

While Tamago boro is a sweet Japanese dish made with sugar and soy sauce, Circassian Egg Bites take a savory twist by incorporating traditional Circassian spices. The original dish is typically served as a dessert, whereas the adapted version is enjoyed as an appetizer or snack in Circassian cuisine. We alse have the original recipe for Tamago boro, so you can check it out.

• 6 eggs 6 eggs
• 1 tablespoon olive oil (15ml) 1 tablespoon olive oil (15ml)
• 1 small onion, finely chopped 1 small onion, finely chopped
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1/2 teaspoon paprika 1/2 teaspoon paprika
• Salt and pepper to taste Salt and pepper to taste
• Fresh herbs (such as parsley or cilantro), for garnish Fresh herbs (such as parsley or cilantro), for garnish

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 8g, 2g
• Carbohydrates (total, sugars): 3g, 1g
• Protein: 9g
• Fiber: 1g
• Salt: 0.5g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they turn golden brown.
3. 3.
   In a mixing bowl, whisk the eggs until well beaten. Add the sautéed onion and garlic mixture, ground coriander, ground cumin, paprika, salt, and pepper. Mix well to combine.
4. 4.
   Grease a mini muffin tin with olive oil or cooking spray. Pour the egg mixture into the muffin cups, filling each one about 3/4 full.
5. 5.
   Bake in the preheated oven for 12-15 minutes, or until the egg bites are set and slightly golden on top.
6. 6.
   Remove from the oven and let them cool for a few minutes. Garnish with fresh herbs before serving.

Treat your ingredients with care...

• Eggs — Make sure to whisk the eggs well to incorporate air and create a fluffy texture.
• Ground coriander — Toasting the coriander seeds before grinding them will enhance their flavor.
• Ground cumin — Dry-roasting the cumin seeds before grinding will release their aromatic oils.

Tips & Tricks

• For an extra kick of flavor, add a pinch of chili powder or cayenne pepper to the egg mixture.
• Experiment with different herbs such as dill or mint for a refreshing twist.
• Serve the Circassian Egg Bites with a dollop of yogurt or sour cream for added creaminess.
• These bites can be enjoyed warm or at room temperature, making them perfect for picnics or parties.
• Double the recipe if you're serving a larger crowd.

Serving advice

Serve the Circassian Egg Bites as an appetizer or snack. They can be enjoyed on their own or paired with a fresh salad or pickled vegetables.

Presentation advice

Arrange the Circassian Egg Bites on a platter and garnish with a sprinkle of paprika and a few sprigs of fresh herbs. The vibrant colors and enticing aroma will make them even more appealing.