Recipe
Malagasy-style Stuffed Zucchini with Smoked Ham
Zesty Zucchini Delight: Malagasy-inspired Stuffed Zucchini with a Smoky Twist
4.6 out of 5
Indulge in the flavors of Malagasy cuisine with this delightful recipe for stuffed zucchini. Tender zucchini boats are filled with a savory mixture of smoked ham, aromatic spices, and local ingredients, creating a fusion of Croatian and Malagasy culinary traditions.
Metadata
Preparation time
20 minutes
Cooking time
25 minutes
Total time
45 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Low-carb, High-protein, Dairy-free, Paleo
Allergens
Pork
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
In this Malagasy adaptation, the original Croatian dish of tikvice punjene pršutom is transformed by incorporating Malagasy spices and flavors. The traditional Croatian ingredients are replaced with local Malagasy ingredients, giving the dish a distinct taste and character that reflects the culinary traditions of Madagascar. We alse have the original recipe for Tikvice punjene pršutom, so you can check it out.
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4 medium zucchini 4 medium zucchini
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200g (7oz) smoked ham, finely chopped 200g (7oz) smoked ham, finely chopped
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1 small onion, finely chopped 1 small onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
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1/2 teaspoon paprika 1/2 teaspoon paprika
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Salt and pepper to taste Salt and pepper to taste
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Fresh herbs (such as parsley or cilantro), for garnish Fresh herbs (such as parsley or cilantro), for garnish
Nutrition
- Calories (kcal / KJ): 220 kcal / 920 KJ
- Fat (total, saturated): 10g, 3g
- Carbohydrates (total, sugars): 10g, 5g
- Protein: 20g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.Cut the zucchini in half lengthwise and scoop out the flesh, leaving a hollow boat-shaped shell.
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3.In a pan, sauté the chopped onion and minced garlic until translucent.
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4.Add the finely chopped smoked ham to the pan and cook until lightly browned.
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5.Stir in the ground cumin, ground coriander, ground turmeric, and paprika. Cook for an additional minute to allow the spices to release their flavors.
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6.Season with salt and pepper to taste.
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7.Fill each hollowed zucchini boat with the ham and spice mixture.
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8.Place the stuffed zucchini boats on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the zucchini is tender and the filling is heated through.
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9.Garnish with fresh herbs before serving.
Treat your ingredients with care...
- Zucchini — Choose firm zucchini with smooth skin. Avoid overripe or soft zucchini as they may become mushy when cooked.
- Smoked ham — Opt for a high-quality smoked ham with a rich flavor. If unavailable, you can substitute it with smoked turkey or chicken for a lighter option.
Tips & Tricks
- For an extra burst of flavor, sprinkle some grated Parmesan cheese over the stuffed zucchini before baking.
- If you prefer a spicier kick, add a pinch of chili flakes to the filling mixture.
- Serve the stuffed zucchini with a side of fluffy white rice or quinoa for a complete meal.
- Experiment with different herbs such as thyme or basil to customize the dish to your taste.
- Leftovers can be refrigerated and enjoyed the next day. Simply reheat in the oven or microwave until heated through.
Serving advice
Serve the Malagasy-style stuffed zucchini as a main course accompanied by a fresh green salad. The vibrant colors of the dish will make it an eye-catching centerpiece on your dining table.
Presentation advice
Arrange the stuffed zucchini boats on a platter, garnished with a sprinkle of fresh herbs. The contrasting colors of the zucchini and the aromatic filling will create an enticing visual appeal.
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