Cantonese-style Eggplant Omelette

Recipe

Cantonese-style Eggplant Omelette

Savory Eggplant Delight: Cantonese-style Omelette

This Cantonese-style Eggplant Omelette is a delightful twist on the Filipino classic, Tortang Talong. With its unique blend of Cantonese flavors and cooking techniques, this dish is a perfect fusion of two vibrant cuisines.

Jan Dec

15 minutes

15 minutes

30 minutes

4 servings

Easy

Vegetarian, Dairy-free, Gluten-free, Nut-free, Low-carb

Eggs, Soy

Vegan, Paleo, Keto, High-protein, Low-fat

Ingredients

In this Cantonese adaptation, the traditional Filipino Tortang Talong is infused with Cantonese flavors and cooking techniques. The original dish typically uses Filipino seasonings such as garlic and onions, while the Cantonese-style omelette incorporates soy sauce and sesame oil for a distinct flavor profile. Additionally, the Cantonese version focuses on achieving a crispy exterior by using a higher heat and longer cooking time. We alse have the original recipe for Tortang talong, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 12g, 3g
  • Carbohydrates (total, sugars): 10g, 4g
  • Protein: 9g
  • Fiber: 5g
  • Salt: 1g

Preparation

  1. 1.
    Preheat the grill or stovetop burner to high heat.
  2. 2.
    Place the eggplants directly over the flame and char them, turning occasionally, until the skin is blackened and blistered. This should take about 10 minutes.
  3. 3.
    Remove the eggplants from the heat and let them cool slightly. Peel off the charred skin, leaving the flesh intact.
  4. 4.
    In a bowl, beat the eggs and add soy sauce, sesame oil, salt, and pepper. Mix well.
  5. 5.
    Heat vegetable oil in a non-stick pan over medium heat.
  6. 6.
    Dip each eggplant in the egg mixture, making sure to coat it evenly.
  7. 7.
    Place the coated eggplants in the pan and cook until golden brown on both sides, about 4-5 minutes per side.
  8. 8.
    Remove from the pan and drain on a paper towel to remove excess oil.
  9. 9.
    Serve hot and enjoy!

Treat your ingredients with care...

  • Eggplant — Make sure to char the eggplants until the skin is blackened and blistered. This will give them a smoky flavor and make it easier to remove the skin.
  • Soy sauce — Use a good quality soy sauce for the best flavor. Adjust the amount according to your taste preferences.
  • Sesame oil — A little goes a long way with sesame oil, so use it sparingly to add a subtle nutty flavor to the omelette.

Tips & Tricks

  • For a more substantial meal, serve the Cantonese-style Eggplant Omelette with steamed rice or noodles.
  • Customize the omelette by adding diced vegetables such as bell peppers or mushrooms for extra flavor and texture.
  • Experiment with different dipping sauces such as sweet chili sauce or hoisin sauce to enhance the taste of the omelette.
  • If you don't have a grill or stovetop burner, you can broil the eggplants in the oven until the skin is charred.

Serving advice

Serve the Cantonese-style Eggplant Omelette hot as a main dish or as part of a family-style meal. Garnish with chopped green onions or cilantro for added freshness.

Presentation advice

Arrange the Cantonese-style Eggplant Omelette on a platter, showcasing the golden brown exterior and the vibrant purple color of the eggplant. Serve with a side of steamed rice or noodles for a complete and visually appealing meal.