Tramezzino de São Tomé and Príncipe

Ingredients

The Tramezzino de São Tomé and Príncipe differs from the original Italian tramezzino by incorporating ingredients and flavors specific to São Tomé and Príncipe. The tropical twist includes the use of local ingredients such as fresh seafood, tropical fruits, and aromatic spices, which add a unique and vibrant touch to the sandwich. Additionally, the bread used in the São Toméan version may be made with local grains or flours, giving it a distinct texture and flavor. We alse have the original recipe for Tramezzino veneziano, so you can check it out.

• 8 slices of São Toméan bread (such as pão de milho or pão de farinha) 8 slices of São Toméan bread (such as pão de milho or pão de farinha)
• 200g (7 oz) cooked and peeled shrimp 200g (7 oz) cooked and peeled shrimp
• 1 ripe avocado, sliced 1 ripe avocado, sliced
• 1 tomato, sliced 1 tomato, sliced
• 1 small red onion, thinly sliced 1 small red onion, thinly sliced
• 1 tablespoon fresh cilantro, chopped 1 tablespoon fresh cilantro, chopped
• Juice of 1 lime Juice of 1 lime
• Salt and pepper to taste Salt and pepper to taste
• Hot sauce (optional, for extra heat) Hot sauce (optional, for extra heat)

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 38g, 4g
• Protein: 15g
• Fiber: 8g
• Salt: 1.5g

Preparation

1. 1.
   In a bowl, combine the cooked shrimp, lime juice, cilantro, salt, and pepper. Mix well and set aside.
2. 2.
   Take two slices of São Toméan bread and layer one side with avocado slices, tomato slices, and red onion slices.
3. 3.
   Spoon a generous amount of the marinated shrimp mixture over the vegetables.
4. 4.
   Top with the other slice of bread and press gently to secure the filling.
5. 5.
   Repeat the process with the remaining ingredients to make additional sandwiches.
6. 6.
   Serve the Tramezzino de São Tomé and Príncipe immediately, optionally accompanied by hot sauce for those who prefer a spicier kick.

Treat your ingredients with care...

• Shrimp — Ensure that the shrimp is fully cooked and peeled before marinating. If using frozen shrimp, thaw it completely before marinating.

Tips & Tricks

• For an extra burst of flavor, drizzle some olive oil over the avocado slices before assembling the sandwich.
• If you prefer a spicier kick, add a few drops of hot sauce to the shrimp mixture before spooning it onto the sandwich.
• Experiment with different types of São Toméan bread to find your favorite texture and flavor combination.

Serving advice

Serve the Tramezzino de São Tomé and Príncipe as a light lunch or a flavorful snack. Cut the sandwiches into halves or quarters for easy handling and presentation.

Presentation advice

Arrange the Tramezzino de São Tomé and Príncipe on a platter, garnished with fresh cilantro leaves and lime wedges. The vibrant colors of the ingredients will make the sandwich visually appealing.