Finnish-style Tucupi Soup

Recipe

Finnish-style Tucupi Soup

Nordic Delight: Finnish-inspired Tucupi Soup

Indulge in the flavors of Finland with this Finnish-style Tucupi Soup. This hearty and comforting dish combines the traditional Brazilian ingredient, Tucupi, with Finnish culinary influences to create a unique and delicious fusion.

Jan Dec

20 minutes

30 minutes

50 minutes

4 servings

Easy

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

N/A

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

In this Finnish adaptation of Tucupi, we incorporate Finnish ingredients such as potatoes, carrots, and leeks to enhance the heartiness of the soup. Additionally, we garnish the soup with fresh dill, a popular herb in Finnish cuisine, to add a refreshing and aromatic element. We alse have the original recipe for Tucupi, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 250 kcal / 1046 KJ
  • Fat (total, saturated): 8g, 1g
  • Carbohydrates (total, sugars): 40g, 8g
  • Protein: 5g
  • Fiber: 6g
  • Salt: 1g

Preparation

  1. 1.
    In a large pot, heat the vegetable oil over medium heat. Add the onion and garlic, and sauté until translucent.
  2. 2.
    Add the leeks, potatoes, and carrots to the pot. Stir well to combine.
  3. 3.
    Pour in the Tucupi sauce and vegetable broth. Add the bay leaf and season with salt and pepper.
  4. 4.
    Bring the soup to a boil, then reduce the heat to low. Cover the pot and simmer for about 30 minutes, or until the vegetables are tender.
  5. 5.
    Remove the bay leaf from the soup. Using an immersion blender or a regular blender, puree the soup until smooth.
  6. 6.
    Return the soup to the pot and heat over low heat until warmed through.
  7. 7.
    Serve the Finnish-style Tucupi Soup hot, garnished with fresh dill.

Treat your ingredients with care...

  • Tucupi sauce — Tucupi is a fermented cassava root sauce commonly used in Brazilian cuisine. It has a tangy flavor and should be cooked thoroughly before consumption to remove any potential toxins. Make sure to follow the cooking instructions provided with the Tucupi sauce.

Tips & Tricks

  • If you prefer a chunkier soup, you can mash some of the cooked vegetables with a fork instead of pureeing the entire soup.
  • For added richness, you can stir in a splash of coconut milk or cream before serving.
  • Adjust the seasoning according to your taste preferences. You can add more salt, pepper, or herbs to enhance the flavors.

Serving advice

Serve the Finnish-style Tucupi Soup in warm bowls, accompanied by crusty Finnish bread or rye crackers. It pairs well with a dollop of vegan sour cream or yogurt for added creaminess.

Presentation advice

Garnish each bowl of Finnish-style Tucupi Soup with a sprig of fresh dill to add a pop of color and freshness. Serve the soup with a side of warm bread and a sprinkle of black pepper for an inviting presentation.