East African-inspired Mango Jam

Recipe

East African-inspired Mango Jam

Tropical Delight Mango Jam

Indulge in the vibrant flavors of East Africa with this delicious Mango Jam recipe. Bursting with the sweetness of ripe mangoes, this jam is a delightful addition to your breakfast table or as a versatile ingredient in various dishes.

Jan Dec

15 minutes

50 minutes

65 minutes

4 servings

Easy

Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free

N/A

Paleo, Keto, Low-carb, High-protein, Atkins

Ingredients

This East African-inspired Mango Jam is a variation of the traditional Russian Varenye. While Varenye is typically made with a variety of fruits, this recipe focuses solely on mangoes to highlight the tropical flavors of East Africa. The addition of tanginess in the jam sets it apart from the traditional Russian version, giving it a unique twist. We alse have the original recipe for Varenye, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 60 kcal / 251 KJ
  • Fat (total, saturated): 0g, 0g
  • Carbohydrates (total, sugars): 15g, 14g
  • Protein: 0g
  • Fiber: 1g
  • Salt: 0g

Preparation

  1. 1.
    In a large saucepan, combine the diced mangoes, sugar, lemon juice, and lemon zest.
  2. 2.
    Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.
  3. 3.
    Reduce the heat to low and let the mixture simmer for about 45-50 minutes, or until the mangoes have softened and the jam has thickened.
  4. 4.
    Remove the saucepan from the heat and let the jam cool for a few minutes.
  5. 5.
    Using an immersion blender or a food processor, blend the jam until smooth or leave it slightly chunky for added texture.
  6. 6.
    Transfer the jam to sterilized jars and seal tightly.
  7. 7.
    Allow the jam to cool completely before storing it in the refrigerator.

Treat your ingredients with care...

  • Mangoes — Choose ripe mangoes for the best flavor. They should be fragrant and slightly soft to the touch.

Tips & Tricks

  • For a spicier twist, add a pinch of chili powder or a dash of cinnamon to the jam.
  • If you prefer a smoother texture, strain the jam through a fine-mesh sieve before transferring it to jars.
  • Adjust the sweetness by adding more or less sugar, depending on the ripeness of the mangoes.

Serving advice

Spread this delicious Mango Jam on freshly baked bread, toast, or pancakes for a delightful breakfast treat. It also pairs well with cheese and can be used as a glaze for grilled meats or a topping for ice cream.

Presentation advice

Serve the Mango Jam in a small jar or a decorative bowl to showcase its vibrant color. Garnish with a slice of fresh mango or a sprig of mint for an extra touch of elegance.