Recipe
Zuppa di Fagiano con Funghi e Pomodori (Pheasant Soup with Mushrooms and Tomatoes)
Savory Pheasant Delight: A Rustic Italian Soup with Mushrooms and Tomatoes
4.4 out of 5
Indulge in the flavors of Italian cuisine with this hearty Zuppa di Fagiano con Funghi e Pomodori. This traditional soup combines tender pheasant meat with earthy mushrooms and tangy tomatoes, creating a comforting and satisfying dish.
Metadata
Preparation time
20 minutes
Cooking time
1 hour
Total time
1 hour 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Low-carb diet, High-protein diet, Gluten-free diet, Dairy-free diet
Allergens
N/A
Not suitable for
Vegan diet, Vegetarian diet, Paleo diet, Keto diet, Nut-free diet
Ingredients
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1 pheasant, cut into pieces (about 2 pounds / 900g) 1 pheasant, cut into pieces (about 2 pounds / 900g)
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves garlic, minced 2 cloves garlic, minced
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8 ounces (225g) mushrooms, sliced 8 ounces (225g) mushrooms, sliced
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2 tomatoes, diced 2 tomatoes, diced
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4 cups (950ml) chicken or vegetable broth 4 cups (950ml) chicken or vegetable broth
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1 bay leaf 1 bay leaf
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1 teaspoon dried thyme 1 teaspoon dried thyme
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Salt and pepper to taste Salt and pepper to taste
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Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 12g, 2g
- Carbohydrates (total, sugars): 10g, 4g
- Protein: 40g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.In a large pot, heat the olive oil over medium heat. Add the pheasant pieces and brown them on all sides. Remove the pheasant from the pot and set aside.
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2.In the same pot, add the chopped onion and minced garlic. Sauté until the onion becomes translucent.
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3.Add the sliced mushrooms to the pot and cook until they release their moisture and start to brown.
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4.Return the pheasant pieces to the pot and add the diced tomatoes, chicken or vegetable broth, bay leaf, dried thyme, salt, and pepper.
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5.Bring the soup to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 1 hour, or until the pheasant is tender and cooked through.
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6.Remove the bay leaf from the soup. Taste and adjust the seasoning if needed.
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7.Serve the Zuppa di Fagiano hot, garnished with fresh parsley.
Treat your ingredients with care...
- Pheasant — Ensure that the pheasant is fresh and properly cleaned before cooking. If pheasant is not available, you can substitute it with chicken or turkey.
- Mushrooms — Use a mix of different mushrooms such as cremini, shiitake, or porcini to add depth of flavor to the soup.
- Tomatoes — If fresh tomatoes are not in season, you can use canned diced tomatoes as a substitute.
Tips & Tricks
- For a richer flavor, you can deglaze the pot with a splash of white wine after sautéing the onions and garlic.
- If you prefer a smoother texture, you can blend a portion of the soup using an immersion blender before serving.
- Serve the soup with crusty bread on the side to soak up the delicious broth.
- Leftovers can be refrigerated and enjoyed the next day, allowing the flavors to meld even further.
- Feel free to add other vegetables such as carrots or celery for added depth and nutrition.
Serving advice
Serve the Zuppa di Fagiano in individual bowls, making sure to include a generous amount of pheasant meat, mushrooms, and tomatoes in each serving. Sprinkle fresh parsley on top for a pop of color and freshness. Accompany the soup with crusty bread for a complete and satisfying meal.
Presentation advice
Present the Zuppa di Fagiano in rustic ceramic bowls or deep plates to showcase its comforting nature. Garnish each serving with a sprig of fresh thyme or a drizzle of olive oil for an elegant touch. Serve with a side of crusty bread and a glass of red wine for a truly authentic Italian dining experience.
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