Recipe
Hungarian Zurrukutuna
Hearty Hungarian Vegetable Stew: Zurrukutuna
4.4 out of 5
This Hungarian Zurrukutuna recipe is a delightful twist on the traditional Algerian dish. Packed with vibrant vegetables and aromatic spices, this hearty stew is a comforting and flavorful addition to any Hungarian meal.
Metadata
Preparation time
15 minutes
Cooking time
30 minutes
Total time
45 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
In this Hungarian adaptation of Zurrukutuna, we incorporate the unique flavors and ingredients of Hungarian cuisine. The original Algerian dish is typically made with North African spices and ingredients, while the Hungarian version highlights the use of Hungarian paprika, a staple spice in Hungarian cooking. Additionally, the original dish may include ingredients like chickpeas and lamb, which are replaced with traditional Hungarian vegetables and herbs in this recipe. We alse have the original recipe for Zurrukutuna, so you can check it out.
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, diced 1 onion, diced
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2 cloves garlic, minced 2 cloves garlic, minced
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2 potatoes, peeled and diced 2 potatoes, peeled and diced
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2 carrots, peeled and sliced 2 carrots, peeled and sliced
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1 red bell pepper, diced 1 red bell pepper, diced
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1 green bell pepper, diced 1 green bell pepper, diced
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2 tomatoes, diced 2 tomatoes, diced
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2 tablespoons Hungarian paprika 2 tablespoons Hungarian paprika
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1 teaspoon caraway seeds 1 teaspoon caraway seeds
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4 cups vegetable broth 4 cups vegetable broth
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Salt and pepper, to taste Salt and pepper, to taste
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Fresh parsley, for garnish Fresh parsley, for garnish
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 6g, 1g
- Carbohydrates (total, sugars): 28g, 8g
- Protein: 4g
- Fiber: 6g
- Salt: 1g
Preparation
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1.In a large pot, heat the vegetable oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion becomes translucent.
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2.Add the diced potatoes, sliced carrots, diced bell peppers, and tomatoes to the pot. Stir in the Hungarian paprika and caraway seeds, ensuring all the vegetables are coated with the spices.
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3.Pour in the vegetable broth and season with salt and pepper to taste. Bring the mixture to a boil, then reduce the heat to low and simmer for about 30 minutes, or until the vegetables are tender.
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4.Once the stew has thickened and the flavors have melded together, remove from heat. Serve hot, garnished with fresh parsley.
Treat your ingredients with care...
- Hungarian paprika — Use high-quality Hungarian paprika for an authentic flavor. Adjust the amount according to your spice preference.
- Caraway seeds — Toast the caraway seeds in a dry pan before adding them to the stew to enhance their aroma.
Tips & Tricks
- For a heartier version, add cooked chickpeas or white beans to the stew.
- Adjust the spiciness by adding more or less Hungarian paprika.
- Serve the Zurrukutuna with a dollop of sour cream or yogurt for added creaminess.
- This stew tastes even better the next day, so consider making it in advance and reheating it for a quick and delicious meal.
- Experiment with different vegetables based on your preference and seasonal availability.
Serving advice
Serve the Hungarian Zurrukutuna hot in bowls, accompanied by freshly baked crusty bread or Hungarian dumplings. Sprinkle some fresh parsley on top for a pop of color and added freshness.
Presentation advice
To enhance the presentation, consider serving the Zurrukutuna in individual bread bowls. Hollow out small round loaves of bread, ladle the stew into the bread bowls, and garnish with parsley. This adds a rustic and visually appealing element to the dish.
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