Arroz de enfermo

Dish

Arroz de enfermo

Sick Man's Rice

Arroz de enfermo is a hearty and flavorful dish that is made by cooking rice with chicken, onions, peppers, and tomatoes. The dish is then seasoned with garlic, cumin, and oregano. The chicken gives the dish a rich flavor and the vegetables add a pop of color and texture. This dish is a great option for those who enjoy Puerto Rican cuisine and are looking for a comforting and flavorful meal.

Jan Dec

Origins and history

Arroz de enfermo is a traditional Puerto Rican dish that is often served as a main course. The dish is believed to have originated in the rural regions of the country and is a popular option for family dinners and special occasions.

Dietary considerations

This dish is gluten-free and dairy-free. It is also low in calories and high in protein.

Variations

There are many variations of this dish, including those that use different types of meat or seafood. Some versions also include beans or plantains.

Presentation and garnishing

Arroz de enfermo is typically served in a large pot or baking dish. The dish should be garnished with fresh cilantro and served hot.

Tips & Tricks

To make this dish even more flavorful, try adding a squeeze of lime juice or a dash of hot sauce to the rice while it is cooking.

Side-dishes

A simple salad or roasted vegetables are great options to serve alongside this dish.

Drink pairings

This dish pairs well with a light beer or a fruity sangria.