Dish

Barbunya pilaki

Pilaki Kidney Beans

Barbunya pilaki is a hearty and flavorful dish that is perfect for a vegetarian or vegan meal. The cranberry beans are slow-cooked with onions, garlic, and tomatoes until they are tender and then served with a thick tomato-based sauce. The dish is typically topped with a sprinkle of parsley, which adds a fresh and herbaceous flavor to the dish. This dish is high in protein and fiber, but may not be suitable for those who are watching their sodium intake.

Asian cuisine› Arab cuisine› Turkish cuisine

Appetizer

Origins and history

Barbunya pilaki has been a traditional Turkish dish for centuries. It is believed to have originated in the Ottoman Empire, where cranberry beans and tomatoes were common ingredients. The dish has since spread throughout Turkey and is now enjoyed by people all over the world.

Dietary considerations

High in protein and fiber, but may not be suitable for those watching their sodium intake.

Variations

There are many variations of barbunya pilaki, with some recipes calling for the addition of lamb or beef to the dish. Some recipes also call for the use of different types of beans, such as kidney or black beans.

Presentation and garnishing

Barbunya pilaki should be served on a large platter with the cranberry beans and tomato sauce arranged in a circular pattern. The dish should be garnished with a sprinkle of parsley and a drizzle of olive oil.

Tips & Tricks

To make the dish more flavorful, the cranberry beans can be cooked with a ham hock or bacon.

Side-dishes

A fresh salad or a bowl of rice are the perfect side dishes for barbunya pilaki. The light and fresh flavors of the vegetables or rice pair well with the hearty cranberry beans and tomato sauce.