Dish

Benne Balls

Benne Balls are made by toasting sesame seeds and then mixing them with sugar and corn syrup to form a thick paste. The mixture is then rolled into small balls and left to cool and set. Benne Balls have a sweet and nutty flavor, with a crunchy texture. They are often served as a dessert or snack.

Cuisine of the Americas› American cuisine› Southern American cuisine

Dessert

Origins and history

Benne Balls have been a part of Southern cuisine for centuries and are believed to have originated in West Africa. They were brought to the United States by enslaved Africans and have since become a beloved Southern tradition.

Dietary considerations

Benne Balls are not suitable for those with sesame or corn allergies, as they contain both ingredients. However, they are gluten-free and dairy-free.

Variations

There are many variations of Benne Balls, with some recipes adding spices such as cinnamon or nutmeg to the mixture. Some recipes also call for the addition of peanuts or pecans to give the balls a more complex flavor.

Presentation and garnishing

Benne Balls can be presented in a decorative bowl or on a platter. They can be garnished with sesame seeds or chopped nuts for added texture and flavor.

Tips & Tricks

Toasting the sesame seeds before mixing them with sugar and corn syrup gives Benne Balls a richer flavor. It is important to let the mixture cool and set completely before rolling it into balls to ensure that they hold their shape.