Insalata tal-bakkaljaw

Dish

Insalata tal-bakkaljaw

Insalata tal-bakkaljaw is a traditional Maltese dish that is often served during Lent. The dish is made with salted cod, potatoes, onions, tomatoes, capers, and olives. The salad is dressed with olive oil, vinegar, and lemon juice. The dish is easy to make and can be served as a side dish or a main course.

Jan Dec

Origins and history

Insalata tal-bakkaljaw is a traditional Maltese dish that has been passed down through generations. The dish is believed to have originated in the fishing villages of Malta.

Dietary considerations

Gluten-free, dairy-free

Variations

Insalata tal-bakkaljaw can be made with fresh cod instead of salted cod. Some variations of the dish include adding boiled eggs or green beans.

Presentation and garnishing

Insalata tal-bakkaljaw can be presented in a large bowl or on individual plates. The dish can be garnished with parsley or chopped chives.

Tips & Tricks

To make the dish less salty, soak the salted cod in water overnight before using it in the salad.

Side-dishes

Insalata tal-bakkaljaw can be served with crusty bread or as a side dish to grilled meats or fish.

Drink pairings

A crisp white wine such as a Sauvignon Blanc or a Chardonnay.