Dish

Minestra di farro

Spelt soup

To make Minestra di farro, farro is cooked in a vegetable or chicken broth with a variety of vegetables, such as carrots, celery, and onions. The soup is then finished with a drizzle of olive oil and a sprinkle of Parmesan cheese. The dish is typically served hot with a slice of crusty bread.

European cuisine› Mediterranean cuisine› Italian cuisine

Soup

Origins and history

Minestra di farro has been a staple in Italian cuisine for centuries. It is believed to have originated in the rural areas of the country, where farro was a common crop. Today, it is a beloved dish that is enjoyed by people of all ages and backgrounds.

Dietary considerations

This dish is suitable for vegetarians and can be made vegan by omitting the Parmesan cheese. It is also high in fiber and protein, making it a filling and satisfying meal.

Variations

There are many variations of Minestra di farro, including those that are made with different types of vegetables, such as kale or spinach. Some recipes also call for the addition of herbs and spices, such as rosemary or thyme.

Presentation and garnishing

To make Minestra di farro look more appetizing, garnish it with a sprig of fresh parsley or thyme. You can also add a few croutons or a sprinkle of Parmesan cheese on top for added flavor and texture.

Tips & Tricks

When cooking the farro for Minestra di farro, be sure to follow the package instructions and cook it until it is tender but still slightly chewy. Additionally, be sure to use fresh, high-quality ingredients for the best flavor.

Side-dishes

Minestra di farro is typically served as a main course, but it can also be served as a side dish with roasted meats or vegetables. It pairs well with a variety of breads, including crusty sourdough or soft rolls.

Drink pairings

This dish is best paired with a light red wine, such as a Chianti or Pinot Noir. It can also be enjoyed with a cold beer or a glass of sparkling water.