Dish
Minestra spezzata
Broken pasta soup
The soup is made by cooking broken spaghetti in a broth made with onions, garlic, and tomatoes. Beans and vegetables such as carrots, celery, and zucchini are then added to the broth and cooked until they are tender. The soup is then seasoned with salt and pepper and served hot. This dish is a great source of protein and fiber, making it a filling and nutritious meal. It is also low in fat and calories, making it a great option for those who are watching their weight.
Origins and history
Minestra spezzata is a traditional Italian dish that has been enjoyed for generations. It is believed to have originated in the central regions of Italy, where beans and pasta are staple foods. Today, it is a popular dish throughout Italy and is often served as a first course.
Dietary considerations
This dish is suitable for vegetarians and can be made vegan by using vegetable stock instead of chicken stock. It is also gluten-free and dairy-free, making it a great option for those with dietary restrictions.
Variations
There are many variations of this dish, some of which include the addition of other vegetables such as potatoes, cabbage, and spinach. Some recipes also call for the addition of sausage or bacon to make the soup heartier.
Presentation and garnishing
This dish is typically served in a bowl and can be garnished with a sprinkle of Parmesan cheese or a drizzle of olive oil.
Tips & Tricks
To add more flavor to the soup, try adding a bay leaf or a pinch of red pepper flakes to the broth while it is cooking.
Side-dishes
This dish can be served with a side of crusty bread or a simple green salad.
Drink pairings
This dish pairs well with a light red wine such as Chianti or Sangiovese.
Delicious Minestra spezzata recipes
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