Dish
Repe lojano
Potato soup
Repe lojano is made by boiling green bananas until they are tender, then blending them with peanuts, onion, garlic, and cilantro. The soup is then simmered with chicken or beef broth and served with avocado and hot sauce. This soup is high in fiber and protein, making it a filling and nutritious meal. It is also gluten-free and dairy-free.
Origins and history
Repe lojano originated in the Loja province of Ecuador and is a popular dish in the Andean region. It is believed to have originated as a way to use up green bananas, which are a staple crop in the region.
Dietary considerations
Repe lojano is naturally gluten-free and dairy-free. Vegetarians can substitute the chicken or beef broth with vegetable broth.
Variations
Variations of repe lojano can include different types of meat or vegetables depending on personal preference. Some versions may also include corn or potatoes.
Presentation and garnishing
Repe lojano is typically served in a bowl with a slice of avocado and a drizzle of hot sauce.
Tips & Tricks
To save time, use pre-cooked chicken or beef broth. The soup can also be made in advance and reheated before serving.
Side-dishes
Avocado and hot sauce are common side dishes for repe lojano.
Drink pairings
A light beer or a crisp white wine such as Sauvignon Blanc pairs well with this soup.
Delicious Repe lojano recipes
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