Dish
Sformato di melanzane
Eggplant Flan
Sformato di melanzane is a baked eggplant dish that is made with a creamy béchamel sauce and Parmesan cheese. The eggplant is sliced and roasted until tender, then layered with the béchamel sauce and cheese. The dish is then baked until golden and bubbly. This dish is vegetarian and can be made gluten-free by using a gluten-free flour for the béchamel sauce.
Origins and history
Sformato di melanzane is a traditional Italian dish that has been enjoyed for centuries. It is believed to have originated in the region of Campania, where eggplants are a staple ingredient in many dishes. The dish has since become popular throughout Italy and is now enjoyed around the world.
Dietary considerations
Vegetarian, gluten-free (with modifications)
Variations
There are many variations of sformato di melanzane, including adding other vegetables such as zucchini or bell peppers. Some recipes also call for adding meat, such as ground beef or sausage.
Presentation and garnishing
Sformato di melanzane can be garnished with fresh herbs, such as basil or parsley, and a sprinkle of Parmesan cheese.
Tips & Tricks
To make this dish even healthier, try using a low-fat milk for the béchamel sauce and reducing the amount of cheese used.
Side-dishes
Sformato di melanzane can be served as a main dish or as a side dish. It pairs well with a simple green salad or roasted vegetables.
Drink pairings
This dish pairs well with a light red wine, such as a Chianti or Pinot Noir.
Delicious Sformato di melanzane recipes
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