Ajwain Paratha with a Fijian Twist

Ingredients

In the Fijian adaptation of Ajwain Paratha, we incorporate traditional Fijian spices such as turmeric, cumin, coriander, and chili powder to infuse the bread with a unique flavor profile. These spices add warmth and tanginess to the paratha, giving it a distinct Fijian twist. We alse have the original recipe for Ajwain paratha, so you can check it out.

• 2 cups (240g) whole wheat flour 2 cups (240g) whole wheat flour
• 1 teaspoon ajwain (carom seeds) 1 teaspoon ajwain (carom seeds)
• 1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
• 1/2 teaspoon cumin powder 1/2 teaspoon cumin powder
• 1/2 teaspoon coriander powder 1/2 teaspoon coriander powder
• 1/4 teaspoon chili powder 1/4 teaspoon chili powder
• 1/2 teaspoon salt 1/2 teaspoon salt
• 2 tablespoons ghee (clarified butter) 2 tablespoons ghee (clarified butter)
• 1/4 cup (60ml) plain yogurt 1/4 cup (60ml) plain yogurt
• Water, as needed Water, as needed
• Ghee or oil, for cooking Ghee or oil, for cooking

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 8g, 4g
• Carbohydrates (total, sugars): 38g, 2g
• Protein: 6g
• Fiber: 4g
• Salt: 0.6g

Preparation

1. 1.
   In a large mixing bowl, combine the whole wheat flour, ajwain, turmeric powder, cumin powder, coriander powder, chili powder, and salt.
2. 2.
   Add the ghee and yogurt to the bowl and mix well.
3. 3.
   Gradually add water, a little at a time, and knead the mixture into a soft and pliable dough.
4. 4.
   Divide the dough into small balls and roll each ball into a flat disc using a rolling pin.
5. 5.
   Heat a tawa or griddle over medium heat and cook the paratha on both sides until golden brown, brushing each side with ghee or oil.
6. 6.
   Repeat the process for the remaining dough balls.
7. 7.
   Serve the Fijian Spiced Ajwain Paratha hot with your favorite Fijian curry or chutney.

Treat your ingredients with care...

• Ajwain (carom seeds) — Toast the ajwain seeds in a dry pan for a few minutes before using them in the recipe to enhance their flavor.

Tips & Tricks

• If you prefer a spicier paratha, increase the amount of chili powder according to your taste.
• For a healthier version, you can use whole wheat flour instead of all-purpose flour.
• Serve the paratha with Fijian pickles or chutneys for an extra burst of flavor.

Serving advice

Serve the Fijian Spiced Ajwain Paratha hot with your favorite Fijian curry or chutney. It can also be enjoyed on its own as a delicious snack or breakfast option.

Presentation advice

Arrange the parathas on a platter, garnish with fresh cilantro leaves, and serve alongside a colorful Fijian curry to create an enticing and visually appealing presentation.