North American Lobster Salad

Ingredients

In this adaptation, the Italian Aragosta alla Catalana is transformed into a North American Lobster Salad by incorporating ingredients commonly found in North American cuisine. The traditional Italian flavors are enhanced with the addition of tangy citrus fruits, such as oranges and grapefruits, which add a refreshing twist. The dressing is also modified to include North American ingredients, giving it a unique flavor profile that complements the lobster and vegetables. We alse have the original recipe for Aragosta alla Catalana, so you can check it out.

• 2 cooked lobsters, meat removed and chopped (500g / 1.1 lb) 2 cooked lobsters, meat removed and chopped (500g / 1.1 lb)
• 1 cup (150g) cherry tomatoes, halved 1 cup (150g) cherry tomatoes, halved
• 1 cup (150g) cucumber, diced 1 cup (150g) cucumber, diced
• 1/2 cup (75g) red onion, thinly sliced 1/2 cup (75g) red onion, thinly sliced
• 1/4 cup (30g) fresh cilantro, chopped 1/4 cup (30g) fresh cilantro, chopped
• 1/4 cup (60ml) fresh lime juice 1/4 cup (60ml) fresh lime juice
• 2 tablespoons (30ml) olive oil 2 tablespoons (30ml) olive oil
• 1 tablespoon (15ml) maple syrup 1 tablespoon (15ml) maple syrup
• 1 teaspoon (5ml) Dijon mustard 1 teaspoon (5ml) Dijon mustard
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 10g, 6g
• Protein: 25g
• Fiber: 2g
• Salt: 1g

Preparation

1. 1.
   In a large bowl, combine the lobster meat, cherry tomatoes, cucumber, red onion, and cilantro.
2. 2.
   In a separate small bowl, whisk together the lime juice, olive oil, maple syrup, Dijon mustard, salt, and pepper.
3. 3.
   Pour the dressing over the lobster mixture and toss gently to combine.
4. 4.
   Allow the salad to marinate in the refrigerator for at least 30 minutes to let the flavors meld together.
5. 5.
   Serve chilled and enjoy!

Treat your ingredients with care...

• Lobster — Ensure the lobsters are cooked and cooled before removing the meat. Use a lobster cracker or kitchen shears to crack the shells and extract the meat easily.

Tips & Tricks

• For an extra burst of flavor, add a pinch of chili flakes to the dressing.
• If you prefer a sweeter dressing, substitute the maple syrup with honey.
• Serve the lobster salad on a bed of fresh lettuce leaves for an elegant presentation.
• To save time, you can purchase pre-cooked lobster meat from your local seafood market.
• Customize the salad by adding your favorite vegetables, such as avocado or bell peppers.

Serving advice

Serve the North American Lobster Salad as a refreshing appetizer or a light main course. It pairs well with crusty bread or buttery croissants.

Presentation advice

Garnish the lobster salad with a sprig of fresh cilantro and a wedge of lime for an attractive presentation. Serve it in a chilled glass bowl or on a decorative platter to showcase the vibrant colors of the ingredients.