Stecchi di Pollo al Limone e Rosmarino (Lemon and Rosemary Chicken Skewers)

Ingredients

• 500g (1.1 lb) boneless, skinless chicken breasts, cut into bite-sized pieces 500g (1.1 lb) boneless, skinless chicken breasts, cut into bite-sized pieces
• 3 tablespoons fresh lemon juice 3 tablespoons fresh lemon juice
• 2 tablespoons olive oil 2 tablespoons olive oil
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 tablespoon fresh rosemary, finely chopped 1 tablespoon fresh rosemary, finely chopped
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/4 teaspoon black pepper 1/4 teaspoon black pepper
• Wooden skewers, soaked in water for 30 minutes Wooden skewers, soaked in water for 30 minutes

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 10g, 2g
• Carbohydrates (total, sugars): 1g, 0g
• Protein: 30g
• Fiber: 0g
• Salt: 0.6g

Preparation

1. 1.
   In a bowl, combine the lemon juice, olive oil, minced garlic, chopped rosemary, salt, and black pepper.
2. 2.
   Add the chicken pieces to the marinade and toss until well coated. Cover the bowl and refrigerate for at least 1 hour, allowing the flavors to meld together.
3. 3.
   Preheat the grill to medium-high heat.
4. 4.
   Thread the marinated chicken pieces onto the soaked wooden skewers.
5. 5.
   Place the skewers on the preheated grill and cook for about 8-10 minutes, turning occasionally, until the chicken is cooked through and slightly charred.
6. 6.
   Remove the skewers from the grill and let them rest for a few minutes before serving.
7. 7.
   Serve the Stecchi di Pollo al Limone e Rosmarino hot, garnished with fresh rosemary sprigs, alongside a side dish of your choice.

Treat your ingredients with care...

• Chicken — Ensure that the chicken is cut into uniform bite-sized pieces to ensure even cooking. Marinating the chicken for at least 1 hour helps to tenderize the meat and infuse it with flavor.

Tips & Tricks

• Soaking the wooden skewers in water before grilling prevents them from burning.
• If you prefer a stronger rosemary flavor, you can add a bit more fresh rosemary to the marinade.
• Serve the skewers with a side of lemon wedges for an extra burst of citrus flavor.
• These skewers can also be cooked on a stovetop grill pan or in the oven if a grill is not available.
• Feel free to customize the marinade by adding other herbs or spices such as thyme or paprika.

Serving advice

Serve the Stecchi di Pollo al Limone e Rosmarino as a main course alongside a fresh salad or grilled vegetables. They can also be served as an appetizer or part of a buffet spread.

Presentation advice

Arrange the skewers on a platter, garnished with fresh rosemary sprigs for an elegant touch. Serve them with a drizzle of extra virgin olive oil and a sprinkle of lemon zest for added visual appeal.