Thai-style Bangers and Mash

Ingredients

While the original British Bangers and Mash features traditional pork sausages and regular mashed potatoes, this Thai adaptation incorporates Thai spices and herbs into the sausages and replaces regular potatoes with sweet potatoes for a touch of sweetness. The result is a dish that combines the comforting elements of the original with the vibrant flavors of Thai cuisine. We alse have the original recipe for Bangers and Mash, so you can check it out.

• 500g (1.1 lb) pork sausages 500g (1.1 lb) pork sausages
• 2 tablespoons red curry paste 2 tablespoons red curry paste
• 1 tablespoon fish sauce 1 tablespoon fish sauce
• 1 tablespoon soy sauce 1 tablespoon soy sauce
• 1 tablespoon lime juice 1 tablespoon lime juice
• 1 tablespoon chopped fresh cilantro 1 tablespoon chopped fresh cilantro
• 1 tablespoon chopped fresh basil 1 tablespoon chopped fresh basil
• 1kg (2.2 lb) sweet potatoes, peeled and cubed 1kg (2.2 lb) sweet potatoes, peeled and cubed
• 4 tablespoons unsalted butter 4 tablespoons unsalted butter
• 1/4 cup coconut milk 1/4 cup coconut milk
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 450 kcal / 1885 KJ
• Fat (total, saturated): 25g, 9g
• Carbohydrates (total, sugars): 30g, 8g
• Protein: 25g
• Fiber: 5g
• Salt: 2g

Preparation

1. 1.
   Preheat the oven to 200°C (400°F).
2. 2.
   In a bowl, combine the red curry paste, fish sauce, soy sauce, lime juice, cilantro, and basil.
3. 3.
   Add the sausages to the bowl and mix well, ensuring they are coated with the marinade. Let them marinate for at least 30 minutes.
4. 4.
   Place the marinated sausages on a baking sheet and bake for 20-25 minutes, or until cooked through.
5. 5.
   Meanwhile, place the sweet potatoes in a large pot of salted water. Bring to a boil and cook until tender, approximately 15-20 minutes.
6. 6.
   Drain the sweet potatoes and return them to the pot. Add the butter and coconut milk. Mash until smooth and creamy. Season with salt and pepper to taste.
7. 7.
   Serve the Thai-style sausages on a bed of mashed sweet potatoes.

Treat your ingredients with care...

• Pork sausages — Choose high-quality sausages with a good balance of meat and fat for the best flavor and texture.
• Red curry paste — Adjust the amount of red curry paste according to your spice preference. Add more for extra heat or reduce for a milder flavor.
• Sweet potatoes — Make sure to cook the sweet potatoes until they are tender to ensure a smooth and creamy mash.

Tips & Tricks

• For a burst of freshness, garnish the dish with a squeeze of lime juice and some chopped fresh cilantro before serving.
• If you prefer a spicier dish, add a sprinkle of Thai chili flakes or sliced fresh chili peppers to the sausages while baking.
• Experiment with different types of sausages, such as chicken or turkey, for a healthier twist on this Thai-inspired dish.
• Serve with a side of steamed vegetables or a crisp Thai salad to add more texture and freshness to the meal.
• Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently in the oven or microwave before serving.

Serving advice

Serve the Thai-style Bangers and Mash hot, with the sausages arranged on top of the creamy mashed sweet potatoes. Drizzle any remaining marinade from the baking sheet over the sausages for an extra burst of flavor.

Presentation advice

For an appealing presentation, use a piping bag or a spoon to create a swirl of mashed sweet potatoes on each plate. Place the sausages on top and garnish with a sprig of fresh basil or cilantro. Serve with a lime wedge on the side for squeezing over the sausages.