Mediterranean-style Grilled Ribs

Ingredients

While the original American barbecue ribs are typically smoky and sweet, our Mediterranean adaptation infuses the ribs with a combination of herbs and spices commonly found in Mediterranean cuisine. This gives the dish a fresh and vibrant flavor profile, highlighting the Mediterranean region's love for herbs, citrus, and aromatic spices. We alse have the original recipe for Barbecue Ribs, so you can check it out.

• 2 racks of pork ribs (about 2 kg / 4.4 lbs) 2 racks of pork ribs (about 2 kg / 4.4 lbs)
• 4 cloves of garlic, minced 4 cloves of garlic, minced
• 2 tablespoons fresh rosemary, chopped 2 tablespoons fresh rosemary, chopped
• 2 tablespoons fresh thyme, chopped 2 tablespoons fresh thyme, chopped
• 2 tablespoons fresh oregano, chopped 2 tablespoons fresh oregano, chopped
• Zest of 1 lemon Zest of 1 lemon
• Juice of 2 lemons Juice of 2 lemons
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat: 30g (Saturated Fat: 10g)
• Carbohydrates: 2g (Sugars: 0g)
• Protein: 40g
• Fiber: 0g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the grill to medium-high heat.
2. 2.
   In a bowl, combine the minced garlic, chopped rosemary, thyme, oregano, lemon zest, lemon juice, olive oil, paprika, cumin, coriander, salt, and pepper.
3. 3.
   Rub the mixture all over the racks of ribs, ensuring they are evenly coated.
4. 4.
   Place the ribs on the preheated grill and cook for about 5-7 minutes per side, or until they are nicely charred and cooked through.
5. 5.
   Remove the ribs from the grill and let them rest for a few minutes before serving.
6. 6.
   Slice the ribs into individual portions and serve hot.

Treat your ingredients with care...

• Pork Ribs — For tender and juicy ribs, marinate them for at least 2 hours or overnight to allow the flavors to penetrate the meat.
• Fresh Herbs — Use fresh herbs for the best flavor. If you can't find fresh herbs, you can substitute with dried herbs, but reduce the quantity by half.
• Lemon Zest — When zesting the lemon, make sure to only remove the outer yellow layer, avoiding the bitter white pith.

Tips & Tricks

• For extra flavor, baste the ribs with the marinade while grilling.
• If you prefer a spicier kick, add a pinch of chili flakes to the marinade.
• Serve the ribs with a side of tzatziki or a fresh Greek salad for a complete Mediterranean meal.
• If you don't have a grill, you can also bake the ribs in the oven at 180°C (350°F) for about 1.5 to 2 hours, or until tender.
• Leftover ribs can be refrigerated and enjoyed the next day. Simply reheat them in the oven or on the grill for a few minutes before serving.

Serving advice

Serve the Mediterranean-style grilled ribs hot, garnished with fresh herbs and a squeeze of lemon juice. Accompany them with a side of roasted vegetables or a refreshing cucumber and tomato salad.

Presentation advice

Arrange the sliced ribs on a platter, drizzle them with a bit of olive oil, and sprinkle some fresh herbs on top. Serve with lemon wedges on the side for an inviting presentation.