Japanese-inspired Brunkål

Recipe

Japanese-inspired Brunkål

Umami-infused Cabbage Delight

This recipe combines the traditional Swedish dish, Brunkål, with Japanese flavors to create a unique fusion of cuisines. The umami-rich ingredients and cooking techniques of Japanese cuisine elevate the humble cabbage to a whole new level.

Jan Dec

15 minutes

20 minutes

35 minutes

4 servings

Easy

Vegetarian, Vegan, Gluten-free, Dairy-free, Low calorie

Soy

Paleo, Keto, Nut-free, Soy-free, High protein

Ingredients

In this Japanese-inspired version of Brunkål, we incorporate traditional Japanese ingredients and flavors to transform the dish. Instead of using traditional Swedish spices like allspice and cloves, we rely on umami-rich ingredients such as soy sauce, miso, and dashi to enhance the flavor profile. The addition of ginger and garlic adds a subtle kick, giving the dish a unique twist. We alse have the original recipe for Brunkål, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 120 kcal / 502 KJ
  • Fat (total, saturated): 7g, 1g
  • Carbohydrates (total, sugars): 12g, 6g
  • Protein: 4g
  • Fiber: 4g
  • Salt: 2g

Preparation

  1. 1.
    Heat vegetable oil in a large pan over medium heat.
  2. 2.
    Add minced garlic and grated ginger to the pan and sauté for 1-2 minutes until fragrant.
  3. 3.
    Add the shredded cabbage to the pan and stir-fry for 3-4 minutes until slightly wilted.
  4. 4.
    In a small bowl, whisk together soy sauce, miso paste, and dashi broth until well combined.
  5. 5.
    Pour the sauce mixture over the cabbage and stir well to coat.
  6. 6.
    Reduce the heat to low, cover the pan, and simmer for 10-15 minutes until the cabbage is tender.
  7. 7.
    Drizzle sesame oil over the cooked cabbage and season with salt and pepper to taste.
  8. 8.
    Serve hot and enjoy!

Treat your ingredients with care...

  • Cabbage — Make sure to shred the cabbage finely for even cooking.
  • Dashi broth — If you can't find dashi broth, you can substitute it with vegetable broth or water mixed with a small amount of seaweed for a hint of umami flavor.
  • Miso paste — Choose a mild white miso paste for a balanced flavor.

Tips & Tricks

  • For an extra umami boost, add a sprinkle of bonito flakes on top before serving.
  • Adjust the seasoning according to your taste preferences. You can add a touch of sweetness with a teaspoon of mirin or a pinch of sugar.
  • Serve the Japanese-inspired Brunkål as a side dish with grilled fish or tofu for a complete meal.
  • Leftovers can be enjoyed cold as a refreshing salad or reheated for a quick and satisfying lunch.

Serving advice

Serve the Japanese-inspired Brunkål hot as a side dish or as part of a traditional Japanese meal. Garnish with a sprinkle of sesame seeds for added texture and visual appeal.

Presentation advice

Arrange the cabbage attractively on a serving platter, ensuring the glossy sauce coats each piece. Garnish with a few fresh cilantro leaves or thinly sliced green onions for a pop of color.