
Recipe
Classic Caesar Salad
Insalata Cesare: A Twist on the Classic Caesar Salad
4.5 out of 5
In Italian cuisine, the Caesar Salad takes on a new twist, incorporating traditional flavors and ingredients. This refreshing and vibrant salad is a perfect addition to any Italian meal, providing a burst of flavors and textures that will leave you craving for more.
Metadata
Preparation time
15 minutes
Cooking time
N/A
Total time
15 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Low-carb, Keto-friendly, Mediterranean diet
Allergens
Anchovies, Parmesan cheese
Not suitable for
Vegan, Dairy-free, Nut-free, Paleo, Whole30
Ingredients
The Italian version of the Caesar Salad stays true to its American roots but adds a touch of Italian flair. The dressing is made with traditional Italian ingredients like anchovies, Parmesan cheese, and extra virgin olive oil. The salad is also often served with crispy Italian bread croutons and garnished with fresh basil leaves. We alse have the original recipe for Caesar Salad, so you can check it out.
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2 heads of romaine lettuce, torn into bite-sized pieces 2 heads of romaine lettuce, torn into bite-sized pieces
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1 cup (100g) Parmesan cheese, grated 1 cup (100g) Parmesan cheese, grated
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1 cup (100g) Italian bread croutons 1 cup (100g) Italian bread croutons
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4 anchovy fillets, minced 4 anchovy fillets, minced
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1/4 cup (60ml) extra virgin olive oil 1/4 cup (60ml) extra virgin olive oil
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2 tablespoons (30ml) lemon juice 2 tablespoons (30ml) lemon juice
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1 teaspoon Dijon mustard 1 teaspoon Dijon mustard
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Salt and pepper to taste Salt and pepper to taste
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Fresh basil leaves for garnish Fresh basil leaves for garnish
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 20g, 5g
- Carbohydrates (total, sugars): 10g, 2g
- Protein: 8g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.In a large salad bowl, combine the torn romaine lettuce, grated Parmesan cheese, and Italian bread croutons.
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2.In a separate bowl, whisk together the minced anchovies, minced garlic, extra virgin olive oil, lemon juice, Dijon mustard, salt, and pepper until well combined.
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3.Pour the dressing over the salad and toss gently to coat the lettuce evenly.
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4.Garnish the salad with fresh basil leaves.
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5.Serve immediately and enjoy!
Treat your ingredients with care...
- Anchovies — If you're not a fan of the strong flavor of anchovies, you can reduce the amount or substitute with Worcestershire sauce for a milder taste.
- Parmesan cheese — For the best flavor, use freshly grated Parmesan cheese instead of pre-packaged grated cheese.
Tips & Tricks
- To make the Italian bread croutons, toss cubed Italian bread with olive oil, garlic powder, and dried Italian herbs. Bake in the oven at 180°C (350°F) until golden and crispy.
- For added flavor, sprinkle some freshly ground black pepper over the salad before serving.
- If you prefer a creamier dressing, you can add a tablespoon of mayonnaise to the dressing mixture.
Serving advice
Serve the Insalata Cesare as a refreshing appetizer before a traditional Italian meal. It pairs well with a glass of crisp white wine.
Presentation advice
Arrange the salad on individual plates or a large platter, ensuring that the vibrant green lettuce leaves are visible. Garnish with a few extra Parmesan shavings and a sprig of fresh basil for an elegant touch.
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