Mediterranean-style Carne Asada Tacos

Recipe

Mediterranean-style Carne Asada Tacos

Grilled Mediterranean Beef Tacos with Fresh Herbs and Yogurt Sauce

In the vibrant Mediterranean cuisine, we have put a delightful twist on the classic Mexican dish of Carne Asada Tacos. These Mediterranean-style tacos feature tender grilled beef marinated in aromatic herbs and spices, paired with a refreshing yogurt sauce and topped with fresh herbs. Get ready to savor the flavors of the Mediterranean in every bite!

Jan Dec

70 minutes

10 minutes

80 minutes

4 servings

Easy

Mediterranean diet, Gluten-free, Low-carb, High-protein, Dairy-free (if dairy-free yogurt is used)

Dairy (if dairy yogurt is used)

Vegan, Vegetarian, Paleo, Keto, Nut-free

Ingredients

While the original Carne Asada Tacos are typically seasoned with Mexican spices and served with salsa and guacamole, our Mediterranean adaptation incorporates a blend of herbs and spices commonly found in Mediterranean cuisine. We have also replaced the traditional toppings with a tangy yogurt sauce and fresh herbs, giving the dish a lighter and fresher flavor profile. We alse have the original recipe for Carne asada tacos, so you can check it out.

Nutrition

  • Calories: 380 kcal / 1590 KJ
  • Fat: 15g (Saturated Fat: 5g)
  • Carbohydrates: 25g (Sugars: 4g)
  • Protein: 35g
  • Fiber: 3g
  • Salt: 1.2g

Preparation

  1. 1.
    In a bowl, combine the olive oil, minced garlic, dried oregano, ground cumin, paprika, salt, black pepper, and lemon juice. Mix well.
  2. 2.
    Add the sliced beef to the marinade and toss until evenly coated. Let it marinate in the refrigerator for at least 1 hour.
  3. 3.
    Preheat the grill or a grill pan over medium-high heat.
  4. 4.
    Grill the marinated beef slices for about 2-3 minutes per side, or until cooked to your desired doneness. Remove from heat and let it rest for a few minutes.
  5. 5.
    Warm the tortillas on the grill or in a dry skillet for a few seconds on each side.
  6. 6.
    In a small bowl, mix the Greek yogurt, chopped mint, and chopped parsley to make the yogurt sauce.
  7. 7.
    Assemble the tacos by placing a few slices of grilled beef on each tortilla. Top with red onion, diced tomato, diced cucumber, and a dollop of yogurt sauce.
  8. 8.
    Serve the Mediterranean-style Carne Asada Tacos immediately and enjoy!

Treat your ingredients with care...

  • Beef — For the best results, choose a tender cut of beef such as sirloin or flank steak. Make sure to slice it thinly against the grain to ensure tenderness.
  • Greek yogurt — Opt for full-fat Greek yogurt for a creamy and rich flavor. If you prefer a lighter option, you can use low-fat Greek yogurt instead.
  • Fresh herbs — Use fresh herbs for the yogurt sauce and garnish to add a burst of flavor. If you don't have fresh herbs, you can substitute with dried herbs, but reduce the quantity by half.

Tips & Tricks

  • For extra flavor, you can add a squeeze of fresh lemon juice over the assembled tacos before serving.
  • If you prefer a spicier kick, you can add a pinch of red pepper flakes or a drizzle of hot sauce to the yogurt sauce.
  • To make the tacos more filling, you can add a handful of mixed greens or arugula to each taco.
  • If you don't have a grill or grill pan, you can also cook the beef on a stovetop skillet over medium-high heat.
  • Leftover grilled beef can be stored in the refrigerator for up to 3 days and used in salads or sandwiches.

Serving advice

Serve the Mediterranean-style Carne Asada Tacos with a side of lemon wedges and extra yogurt sauce for dipping. Garnish with additional fresh herbs for a vibrant presentation.

Presentation advice

Arrange the tacos on a platter, placing them side by side with the toppings visible. Sprinkle some chopped fresh herbs over the top for an appetizing touch.