Recipe
Chifa-inspired Garlic Soup
Peruvian Garlic Soup: A Fusion of Flavors
4.6 out of 5
This Chifa-inspired garlic soup brings together the bold flavors of Peruvian and Chinese cuisines. Bursting with aromatic garlic, hearty vegetables, and a touch of spice, this soup is a comforting and nourishing dish that will transport you to the vibrant streets of Lima.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Mediterranean
Ingredients
While the original Serbian Češnjovka is a garlic soup made with simple ingredients like garlic, water, and salt, this Chifa-inspired version incorporates elements of Peruvian and Chinese cuisines. It introduces a variety of vegetables, spices, and seasonings to enhance the flavor profile and create a more complex and vibrant soup. We alse have the original recipe for Češnjovka, so you can check it out.
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10 cloves of garlic, minced 10 cloves of garlic, minced
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1 tablespoon vegetable oil 1 tablespoon vegetable oil
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1 onion, finely chopped 1 onion, finely chopped
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1 carrot, diced 1 carrot, diced
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1 bell pepper, diced 1 bell pepper, diced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon soy sauce 1 teaspoon soy sauce
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4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
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1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
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Salt and pepper to taste Salt and pepper to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 12g, 9g
- Carbohydrates (total, sugars): 16g, 6g
- Protein: 3g
- Fiber: 3g
- Salt: 1g
Preparation
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1.In a large pot, heat the vegetable oil over medium heat. Add the minced garlic and sauté until fragrant.
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2.Add the chopped onion, carrot, and bell pepper to the pot. Cook until the vegetables are tender.
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3.Sprinkle the ground cumin, paprika, and soy sauce over the vegetables. Stir well to coat.
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4.Pour in the vegetable broth and coconut milk. Bring the soup to a simmer and let it cook for 15-20 minutes.
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5.Season with salt and pepper to taste.
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6.Serve the Chifa-inspired garlic soup hot, garnished with fresh cilantro.
Treat your ingredients with care...
- Garlic — Make sure to mince the garlic finely to release its full flavor.
- Coconut milk — Shake the can of coconut milk well before using to ensure a smooth and creamy consistency.
Tips & Tricks
- For an extra kick of heat, add a pinch of cayenne pepper or a few drops of hot sauce.
- Customize the soup by adding your favorite vegetables such as corn, peas, or spinach.
- Serve the soup with a squeeze of lime juice for a refreshing twist.
- If you prefer a thicker consistency, blend a portion of the soup and then mix it back into the pot.
- Leftovers can be stored in the refrigerator for up to 3 days.
Serving advice
Serve the Chifa-inspired garlic soup as a comforting appetizer or a light main course. Pair it with crusty bread or steamed rice for a satisfying meal.
Presentation advice
Garnish the soup with a sprinkle of fresh cilantro leaves to add a pop of color. Serve it in individual bowls or in a large soup tureen for a family-style presentation.
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