Recipe
Crespolini with a West African Twist
Savory Plantain Pancakes with Spiced Vegetable Filling
4.1 out of 5
Indulge in the flavors of West Africa with this unique twist on the classic Italian dish, Crespolini. These savory plantain pancakes are filled with a delicious spiced vegetable mixture, creating a fusion of Italian and Ivorian cuisines.
Metadata
Preparation time
20 minutes
Cooking time
20 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (omit eggs and use plant-based milk), Gluten-free (use gluten-free flour)
Allergens
Eggs, Milk
Not suitable for
Paleo, Keto
Ingredients
In this adaptation, the traditional Italian crepes are replaced with plantain pancakes, which adds a unique sweetness and texture to the dish. The filling is also modified to incorporate Ivorian flavors and spices, giving it a distinct West African twist. We alse have the original recipe for Crespolini, so you can check it out.
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2 ripe plantains, mashed 2 ripe plantains, mashed
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1 cup (240ml) all-purpose flour 1 cup (240ml) all-purpose flour
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1 cup (240ml) milk 1 cup (240ml) milk
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2 eggs 2 eggs
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1 teaspoon baking powder 1 teaspoon baking powder
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1/2 teaspoon salt 1/2 teaspoon salt
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 red bell pepper, diced 1 red bell pepper, diced
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1 green bell pepper, diced 1 green bell pepper, diced
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1 onion, diced 1 onion, diced
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2 tomatoes, diced 2 tomatoes, diced
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon grated ginger 1 teaspoon grated ginger
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1 teaspoon ground chili powder 1 teaspoon ground chili powder
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1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
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Salt and pepper to taste Salt and pepper to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 58g, 18g
- Protein: 7g
- Fiber: 6g
- Salt: 1.5g
Preparation
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1.In a large bowl, combine the mashed plantains, flour, milk, eggs, baking powder, and salt. Mix until well combined and smooth.
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2.Heat a non-stick skillet over medium heat and brush with vegetable oil. Pour a ladleful of the plantain batter onto the skillet and spread it evenly to form a thin pancake. Cook for 2-3 minutes on each side until golden brown. Repeat with the remaining batter.
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3.In a separate pan, heat 1 tablespoon of vegetable oil over medium heat. Add the diced bell peppers, onion, garlic, and ginger. Sauté until the vegetables are tender.
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4.Add the diced tomatoes, chili powder, turmeric, salt, and pepper to the pan. Cook for an additional 5 minutes, stirring occasionally.
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5.Place a spoonful of the vegetable filling onto each plantain pancake and fold it over to form a crescent shape.
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6.Garnish with fresh cilantro and serve hot.
Treat your ingredients with care...
- Plantains — Use ripe plantains for a sweeter flavor and softer texture in the pancakes.
- Bell peppers — Choose vibrant and firm bell peppers for a colorful and crunchy filling.
- Ginger — Grate fresh ginger for a more intense and aromatic flavor.
Tips & Tricks
- For a spicier filling, add extra chili powder or a pinch of cayenne pepper.
- Serve with a side of Ivorian tomato and onion sauce for an extra burst of flavor.
- Experiment with different vegetable fillings, such as spinach or eggplant, to create your own variations.
- Make the plantain pancakes in advance and reheat them in the oven before serving to save time.
- Add a squeeze of fresh lemon juice over the filled crespolini for a tangy twist.
Serving advice
Serve the Crespolini with a West African Twist as a main course for lunch or dinner. Accompany it with a fresh green salad or steamed vegetables to create a balanced and satisfying meal.
Presentation advice
Arrange the filled crespolini on a platter, garnished with fresh cilantro leaves. The vibrant colors of the plantain pancakes and the spiced vegetable filling will create an eye-catching presentation.
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