Recipe
Dounguouri Soko with Peanut Sauce
Savory Millet Balls in Creamy Peanut Sauce
4.3 out of 5
This recipe brings you the authentic flavors of Malian cuisine with Dounguouri Soko, a traditional dish made with millet balls served in a rich and creamy peanut sauce.
Metadata
Preparation time
30 minutes
Cooking time
30 minutes
Total time
60 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free
Allergens
Peanuts, Coconut
Not suitable for
Paleo, Keto, Low-carb, High-protein, Low-fat
Ingredients
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1 cup (200g) millet 1 cup (200g) millet
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2 cups (470ml) vegetable broth 2 cups (470ml) vegetable broth
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 tablespoon vegetable oil 1 tablespoon vegetable oil
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1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
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1/2 cup (120g) peanut butter 1/2 cup (120g) peanut butter
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1 tablespoon tomato paste 1 tablespoon tomato paste
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1 teaspoon ground ginger 1 teaspoon ground ginger
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1 teaspoon ground coriander 1 teaspoon ground coriander
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Salt and pepper to taste Salt and pepper to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 25g, 10g
- Carbohydrates (total, sugars): 45g, 5g
- Protein: 12g
- Fiber: 6g
- Salt: 1g
Preparation
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1.Rinse the millet under cold water and drain.
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2.In a large saucepan, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
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3.Add the millet to the saucepan and toast it for a few minutes, stirring constantly.
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4.Pour in the vegetable broth and bring to a boil. Reduce the heat to low, cover the saucepan, and simmer for about 20 minutes or until the millet is tender and has absorbed all the liquid.
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5.In a separate saucepan, combine the coconut milk, peanut butter, tomato paste, ground ginger, and ground coriander. Stir well to combine.
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6.Cook the peanut sauce over low heat, stirring occasionally, until it thickens and the flavors meld together, about 10 minutes.
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7.Season the peanut sauce with salt and pepper to taste.
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8.Once the millet is cooked, use your hands to shape it into small balls.
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9.Serve the millet balls in a bowl and pour the peanut sauce over them.
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10.Garnish with fresh cilantro and serve hot.
Treat your ingredients with care...
- Millet — Rinse the millet thoroughly before cooking to remove any impurities and bitterness.
- Peanut butter — Use natural peanut butter without added sugar or hydrogenated oils for a healthier and more authentic taste.
- Coconut milk — Shake the can of coconut milk well before using to ensure the cream and liquid are well combined.
- Tomato paste — Look for tomato paste without added salt or sugar for a cleaner flavor.
- Fresh cilantro — Wash the cilantro leaves thoroughly and pat them dry before using as a garnish.
Tips & Tricks
- To add some heat to the dish, you can include a pinch of cayenne pepper or a chopped chili pepper in the peanut sauce.
- For a twist, you can add some chopped vegetables like bell peppers or carrots to the peanut sauce for added texture and flavor.
- If you prefer a smoother sauce, you can blend the peanut sauce ingredients together before cooking.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
- Serve Dounguouri Soko with a side of steamed vegetables or a fresh green salad for a complete and balanced meal.
Serving advice
Serve Dounguouri Soko as a main course, accompanied by a side of steamed vegetables or a fresh green salad. The millet balls soaked in the creamy peanut sauce make for a satisfying and flavorful dish that can be enjoyed on its own or with a side of your choice.
Presentation advice
To present Dounguouri Soko beautifully, arrange the millet balls in a shallow bowl and pour the peanut sauce over them. Garnish with fresh cilantro leaves for a pop of color. Serve the dish hot and let the creamy peanut sauce envelop the millet balls, creating an inviting and appetizing presentation.
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