Recipe

Eptazimo - Greek Seven-Layer Dip

Mediterranean Delight: Layers of Flavor in Greek Eptazimo

4.5 out of 5

Indulge in the vibrant flavors of Greek cuisine with this mouthwatering Eptazimo recipe. This traditional Greek seven-layer dip is a delightful combination of creamy, tangy, and savory ingredients that will transport your taste buds to the sunny shores of Greece.

Bread› Rusk› Eptazimo

European cuisine› Mediterranean cuisine› Balkan cuisine› Greek cuisine

Preparation time

20 minutes

Cooking time

N/A

Total time

20 minutes

Yields

6 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Gluten-free, Mediterranean, Low-carb, Keto-friendly

Allergens

Dairy (feta cheese, Greek yogurt), Gluten (if not using gluten-free pita bread or chips)

Not suitable for

Vegan, Dairy-free, Paleo, Nut-free, Soy-free

Ingredients

2 cups (470ml) homemade or store-bought hummus 2 cups (470ml) homemade or store-bought hummus
1 cup (240ml) Greek yogurt 1 cup (240ml) Greek yogurt
1/2 cup (120ml) grated cucumber, squeezed to remove excess moisture 1/2 cup (120ml) grated cucumber, squeezed to remove excess moisture
2 tablespoons extra virgin olive oil 2 tablespoons extra virgin olive oil
2 tablespoons lemon juice 2 tablespoons lemon juice
1/4 cup (60g) chopped fresh dill 1/4 cup (60g) chopped fresh dill
1/4 cup (60g) chopped fresh mint 1/4 cup (60g) chopped fresh mint
1 cup (180g) roasted red peppers, diced 1 cup (180g) roasted red peppers, diced
1/2 cup (75g) Kalamata olives, pitted and chopped 1/2 cup (75g) Kalamata olives, pitted and chopped
1/2 cup (75g) crumbled feta cheese 1/2 cup (75g) crumbled feta cheese
Salt and pepper to taste Salt and pepper to taste

Nutrition

Calories: 220 kcal / 920 KJ
Fat: 15g (Saturated Fat: 4g)
Carbohydrates: 15g (Sugar: 2g)
Protein: 8g
Fiber: 4g
Salt: 1.5g

Preparation

1.
In a bowl, combine the Greek yogurt, grated cucumber, olive oil, lemon juice, chopped dill, and chopped mint. Season with salt and pepper to taste. This is the tzatziki layer.
2.
Spread the hummus evenly on the bottom of a serving dish or platter.
3.
Layer the roasted red peppers on top of the hummus.
4.
Spread the tzatziki mixture over the roasted red peppers.
5.
Sprinkle the chopped Kalamata olives on top of the tzatziki layer.
6.
Crumble the feta cheese over the olives.
7.
Garnish with additional chopped dill and mint.
8.
Serve immediately with warm pita bread or pita chips.

Treat your ingredients with care...

Feta cheese — For a creamier texture, use a block of feta cheese and crumble it yourself instead of using pre-crumbled feta.
Greek yogurt — Strain the yogurt in a cheesecloth or fine-mesh sieve for a few hours to remove excess moisture and achieve a thicker consistency.
Roasted red peppers — If you have the time, roast fresh red peppers yourself for a smokier flavor. Alternatively, use jarred roasted red peppers for convenience.

Tips & Tricks

To add an extra layer of flavor, drizzle some extra virgin olive oil over the top of the dip before serving.
Customize the dip by adding additional toppings such as diced tomatoes, chopped red onions, or thinly sliced radishes.
For a spicier kick, sprinkle some crushed red pepper flakes on top of the dip.
Make the dip ahead of time and refrigerate it, allowing the flavors to meld together for even more deliciousness.
Experiment with different herbs and spices to suit your taste preferences.

Serving advice

Serve the Eptazimo dip as an appetizer or part of a mezze platter. Provide warm pita bread or pita chips alongside for dipping. Encourage guests to scoop up a bit of each layer to experience the full range of flavors.

Presentation advice

When presenting the Eptazimo dip, ensure that each layer is visible by using a clear glass dish or a shallow platter. Garnish with a sprinkle of fresh herbs and a drizzle of olive oil for an elegant touch.