
Recipe
Greek Caesar Salad
Mediterranean Twist: Greek Caesar Salad with Feta and Olives
4.4 out of 5
In the vibrant and flavorful Greek cuisine, we have given the classic American Caesar Salad a Mediterranean makeover. This Greek Caesar Salad combines the freshness of crisp romaine lettuce with tangy feta cheese, briny Kalamata olives, and a zesty lemon-oregano dressing. Get ready to indulge in a delightful fusion of flavors that will transport you to the sunny shores of Greece.
Metadata
Preparation time
15 minutes
Cooking time
N/A (No cooking required)
Total time
15 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Mediterranean, Low-carb, Keto-friendly
Allergens
Dairy (feta cheese), Olives (Kalamata olives)
Not suitable for
Vegan, Dairy-free, Paleo, Nut-free, Soy-free
Ingredients
While the original American Caesar Salad typically includes ingredients like Parmesan cheese, croutons, and a creamy dressing, our Greek adaptation replaces Parmesan with feta cheese, adds Kalamata olives for a briny kick, and swaps the creamy dressing for a refreshing lemon-oregano dressing. These changes infuse the salad with the distinct flavors of Greek cuisine. We alse have the original recipe for Caesar Salad, so you can check it out.
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2 heads of romaine lettuce, torn into bite-sized pieces 2 heads of romaine lettuce, torn into bite-sized pieces
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1 cup (150g) crumbled feta cheese 1 cup (150g) crumbled feta cheese
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1/2 cup (75g) pitted Kalamata olives, halved 1/2 cup (75g) pitted Kalamata olives, halved
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1/4 cup (60ml) extra virgin olive oil 1/4 cup (60ml) extra virgin olive oil
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2 tablespoons freshly squeezed lemon juice 2 tablespoons freshly squeezed lemon juice
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1 teaspoon Dijon mustard 1 teaspoon Dijon mustard
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1 teaspoon dried oregano 1 teaspoon dried oregano
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 220 kcal / 920 KJ
- Fat: 18g (Total), 6g (Saturated)
- Carbohydrates: 8g (Total), 3g (Sugars)
- Protein: 7g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.In a large salad bowl, combine the torn romaine lettuce, crumbled feta cheese, and halved Kalamata olives.
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2.In a separate small bowl, whisk together the extra virgin olive oil, lemon juice, Dijon mustard, dried oregano, salt, and pepper until well combined.
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3.Drizzle the dressing over the salad and toss gently to coat all the ingredients.
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4.Serve immediately and enjoy the refreshing flavors of the Greek Caesar Salad.
Treat your ingredients with care...
- Feta cheese — For a creamier texture, choose a high-quality feta cheese made from sheep's milk. If you prefer a milder flavor, opt for a milder feta variety.
- Kalamata olives — Look for Kalamata olives packed in brine for the best flavor. Rinse them briefly before using to remove excess saltiness.
Tips & Tricks
- To add some crunch, sprinkle the salad with toasted pine nuts or sliced almonds.
- For a heartier version, add grilled chicken or shrimp to the salad.
- If you prefer a creamier dressing, you can mix in a tablespoon of Greek yogurt.
- To make the salad more substantial, serve it with warm pita bread on the side.
- Experiment with different herbs like fresh dill or mint to enhance the Greek flavors.
Serving advice
Serve the Greek Caesar Salad as a refreshing appetizer or as a light main course. Accompany it with warm pita bread or crusty Greek bread for a complete meal.
Presentation advice
Arrange the salad on a large platter, allowing the vibrant colors of the romaine lettuce, feta cheese, and Kalamata olives to shine through. Garnish with a sprinkle of dried oregano and a few whole Kalamata olives for an elegant touch.
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