Namibian Grilled Meat Skewers

Recipe

Namibian Grilled Meat Skewers

Savory Namibian Braai Delight

Namibian Grilled Meat Skewers, also known as "Espetos," are a popular dish in Namibian cuisine. This recipe showcases the vibrant flavors and grilling techniques of Namibia, where outdoor barbecues, known as "braais," are a cherished tradition.

Jan Dec

15 minutes

10 minutes

25 minutes

4 servings

Easy

Paleo, Low carb, High protein, Gluten-free, Dairy-free

N/A

Vegan, Vegetarian, Pescatarian, Nut-free, Egg-free

Ingredients

In this Namibian adaptation of the Spanish dish Espetos, we incorporate traditional Namibian flavors and grilling techniques. The original dish typically uses seafood, such as sardines, whereas the Namibian version focuses on marinating and grilling beef or game meat. Additionally, we infuse the meat with a blend of Namibian spices, giving it a unique flavor profile that reflects the local cuisine. We alse have the original recipe for Espetos, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 300 kcal / 1255 KJ
  • Fat (total, saturated): 15g, 5g
  • Carbohydrates (total, sugars): 2g, 0g
  • Protein: 40g
  • Fiber: 0g
  • Salt: 1g

Preparation

  1. 1.
    In a bowl, combine the vegetable oil, ground coriander, paprika, minced garlic, salt, black pepper, and lemon juice. Mix well to create a marinade.
  2. 2.
    Add the meat cubes to the marinade and toss until they are evenly coated. Allow the meat to marinate for at least 1 hour, or overnight for maximum flavor.
  3. 3.
    Preheat the grill or braai to medium-high heat.
  4. 4.
    Thread the marinated meat onto the soaked wooden skewers, leaving a small gap between each piece.
  5. 5.
    Place the skewers on the grill and cook for about 8-10 minutes, turning occasionally, until the meat is cooked to your desired level of doneness.
  6. 6.
    Remove the skewers from the grill and let them rest for a few minutes before serving.
  7. 7.
    Serve the Namibian Grilled Meat Skewers with a side of maize porridge or fresh salad.

Treat your ingredients with care...

  • Beef or game meat — Choose lean cuts of meat for a healthier option. If using game meat, ensure it is properly sourced and handled.

Tips & Tricks

  • Soaking the wooden skewers in water prevents them from burning during grilling.
  • For added flavor, baste the skewers with the remaining marinade while grilling.
  • Adjust the level of spiciness by adding chili powder or flakes to the marinade.
  • Serve the skewers with a squeeze of fresh lemon juice for a tangy kick.
  • Experiment with different types of meat, such as kudu or ostrich, for a unique twist.

Serving advice

Serve the Namibian Grilled Meat Skewers hot off the grill, accompanied by a side of maize porridge or a fresh salad. Garnish with chopped fresh herbs, such as parsley or cilantro, for an extra burst of flavor.

Presentation advice

Arrange the skewers on a platter, allowing the vibrant colors of the grilled meat to shine through. Serve with a sprinkle of paprika or coriander leaves for an appealing presentation.