
Recipe
Caribbean-style Fettuccine with Coconut Cream and Plantains
Tropical Paradise Fettuccine: Creamy Coconut and Plantain Delight
4.1 out of 5
Transport your taste buds to the sunny Caribbean with this delightful twist on the classic Italian dish, Fettuccine burro e Parmigiano. Creamy coconut cream replaces the traditional butter, while sweet and caramelized plantains add a tropical touch. This fusion of flavors will take you on a culinary journey to the Caribbean islands.
Metadata
Preparation time
15 minutes
Cooking time
20 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (if using vegan fettuccine), Dairy-free, Gluten-free (if using gluten-free fettuccine), Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
In this Caribbean adaptation, we replace the traditional Parmigiano cheese with coconut cream for a rich and creamy texture. Additionally, we incorporate sweet and caramelized plantains to infuse the dish with a tropical sweetness. These modifications give the dish a distinct Caribbean flair while still maintaining the essence of the original Italian recipe. We alse have the original recipe for Fettuccine burro e Parmigiano, so you can check it out.
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250g (8.8 oz) fettuccine 250g (8.8 oz) fettuccine
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1 cup (240ml) coconut cream 1 cup (240ml) coconut cream
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2 ripe plantains, sliced 2 ripe plantains, sliced
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2 tablespoons olive oil 2 tablespoons olive oil
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon fresh thyme leaves 1 teaspoon fresh thyme leaves
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 teaspoon black pepper 1/4 teaspoon black pepper
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 420 kcal / 1760 KJ
- Fat (total, saturated): 18g, 12g
- Carbohydrates (total, sugars): 60g, 20g
- Protein: 6g
- Fiber: 4g
- Salt: 0.5g
Preparation
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1.Cook the fettuccine according to package instructions until al dente. Drain and set aside.
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2.In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant.
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3.Add the sliced plantains to the skillet and cook until golden brown and caramelized, about 3-4 minutes per side. Remove from the skillet and set aside.
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4.In the same skillet, pour in the coconut cream and bring to a simmer. Stir in the thyme leaves, salt, and black pepper.
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5.Add the cooked fettuccine to the skillet and toss until well coated in the coconut cream sauce.
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6.Serve the fettuccine topped with the caramelized plantains and garnish with fresh cilantro.
Treat your ingredients with care...
- Plantains — Choose ripe plantains with yellow skin and some black spots for the best flavor. They should be firm but not overly ripe.
Tips & Tricks
- For an extra burst of flavor, add a squeeze of lime juice to the coconut cream sauce.
- If you prefer a spicier kick, sprinkle some chili flakes or add a dash of hot sauce to the dish.
- To make it more filling, you can add sautéed vegetables like bell peppers, onions, or spinach to the fettuccine.
- If plantains are not available, you can substitute them with ripe bananas for a slightly different flavor profile.
- Garnish with toasted coconut flakes for an added tropical touch.
Serving advice
Serve the Caribbean-style Fettuccine with Coconut Cream and Plantains as a main course. Pair it with a fresh green salad or steamed vegetables to complete the meal.
Presentation advice
Arrange the caramelized plantains on top of the fettuccine, and sprinkle some fresh cilantro leaves for a pop of color. Serve it in a vibrant Caribbean-inspired dishware to enhance the tropical aesthetic.
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