Cape Verdean Frangollo

Ingredients

In the Cape Verdean adaptation of Frangollo, the traditional Spanish recipe is enhanced with the addition of coconut milk, which adds a subtle tropical flavor to the dish. The Cape Verdean version also incorporates local spices and seasonings, giving it a distinct flavor profile that reflects the vibrant culinary culture of the islands. We alse have the original recipe for Frangollo, so you can check it out.

• 2 cups (470ml) cornmeal 2 cups (470ml) cornmeal
• 4 cups (946ml) coconut milk 4 cups (946ml) coconut milk
• 1 cup (235ml) water 1 cup (235ml) water
• 1 cup (200g) sugar 1 cup (200g) sugar
• 1 cinnamon stick 1 cinnamon stick
• 1/2 teaspoon ground nutmeg 1/2 teaspoon ground nutmeg
• 1/4 teaspoon salt 1/4 teaspoon salt
• 2 tablespoons butter 2 tablespoons butter
• 1/4 cup (30g) raisins 1/4 cup (30g) raisins
• 1/4 cup (30g) chopped almonds 1/4 cup (30g) chopped almonds

Nutrition

• Calories (kcal / KJ): 400 kcal / 1674 KJ
• Fat (total, saturated): 20g, 15g
• Carbohydrates (total, sugars): 50g, 20g
• Protein: 5g
• Fiber: 3g
• Salt: 0.2g

Preparation

1. 1.
   In a large saucepan, combine the cornmeal, coconut milk, water, sugar, cinnamon stick, nutmeg, and salt.
2. 2.
   Place the saucepan over medium heat and stir continuously until the mixture thickens and comes to a gentle boil.
3. 3.
   Reduce the heat to low and simmer for about 15-20 minutes, stirring occasionally to prevent sticking.
4. 4.
   Remove the cinnamon stick and stir in the butter until melted and well incorporated.
5. 5.
   Add the raisins and chopped almonds, stirring to distribute them evenly.
6. 6.
   Cook for an additional 5 minutes, allowing the flavors to meld together.
7. 7.
   Remove from heat and let the frangollo cool slightly before serving.

Treat your ingredients with care...

• Coconut milk — Shake the can well before using to ensure the cream and liquid are well combined.
• Cornmeal — Use fine cornmeal for a smoother texture in the frangollo.
• Cinnamon stick — If you prefer a stronger cinnamon flavor, you can break the stick in half before adding it to the mixture.
• Raisins — Soak the raisins in warm water for a few minutes before adding them to the frangollo to plump them up.

Tips & Tricks

• For a creamier texture, you can blend half of the frangollo mixture in a blender before adding it back to the saucepan.
• Serve the frangollo warm or chilled, depending on your preference.
• Sprinkle some ground cinnamon on top before serving for an extra touch of flavor.
• Experiment with different toppings such as toasted coconut flakes or a drizzle of honey.
• Leftover frangollo can be refrigerated and enjoyed the next day. Simply reheat it gently on the stovetop or in the microwave.

Serving advice

Cape Verdean Frangollo can be served as a dessert or a side dish. It pairs well with savory dishes such as grilled fish or roasted chicken. Serve it warm or chilled, depending on your preference.

Presentation advice

To enhance the presentation of Cape Verdean Frangollo, you can garnish it with a sprinkle of ground cinnamon or a few toasted coconut flakes. Serve it in individual bowls or ramekins for an elegant touch.