Recipe
Guangxi-style Spiced Soybeans with Garlic (Ful bit-tewm)
Garlicky Spiced Soybeans: A Flavorful Delight from Guangxi
4.4 out of 5
This recipe brings the essence of Guangxi cuisine to your plate with a delightful twist on the Lebanese classic, Ful bit-tewm. Bursting with flavors of garlic and aromatic spices, this Guangxi-style dish is a perfect blend of Middle Eastern and Chinese culinary traditions.
Metadata
Preparation time
15 minutes
Cooking time
1 hour 10 minutes
Total time
1 hour 25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegan, Vegetarian, Gluten-free, Dairy-free, Nut-free
Allergens
Soybeans
Not suitable for
Paleo, Keto, Low-carb, High-protein, Mediterranean
Ingredients
In this Guangxi-style adaptation, the traditional Lebanese Ful bit-tewm is transformed by incorporating the flavors and spices of Guangxi cuisine. The addition of garlic and aromatic spices gives the dish a distinct Chinese twist, elevating the taste profile and creating a unique fusion of flavors. We alse have the original recipe for Ful bit-tewm, so you can check it out.
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2 cups (400g) dried soybeans 2 cups (400g) dried soybeans
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6 cups (1.4L) water 6 cups (1.4L) water
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8 cloves garlic, minced 8 cloves garlic, minced
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 teaspoon Sichuan peppercorns, crushed 1 teaspoon Sichuan peppercorns, crushed
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1 teaspoon Chinese five-spice powder 1 teaspoon Chinese five-spice powder
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon rice vinegar 1 tablespoon rice vinegar
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1 teaspoon sugar 1 teaspoon sugar
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Salt, to taste Salt, to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 12g, 1.5g
- Carbohydrates (total, sugars): 35g, 5g
- Protein: 20g
- Fiber: 12g
- Salt: 1.5g
Preparation
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1.Rinse the dried soybeans and soak them in water overnight. Drain the soaked soybeans.
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2.In a large pot, bring 6 cups of water to a boil. Add the soybeans and cook for 1 hour or until tender. Drain and set aside.
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3.In a wok or skillet, heat the vegetable oil over medium heat. Add the minced garlic and cook until fragrant.
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4.Add the crushed Sichuan peppercorns and Chinese five-spice powder to the wok. Stir-fry for a minute to release the flavors.
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5.Add the cooked soybeans to the wok and toss them with the garlic and spices.
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6.Pour in the soy sauce, rice vinegar, and sugar. Stir well to coat the soybeans evenly.
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7.Cook for an additional 5 minutes, allowing the flavors to meld together. Add salt to taste.
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8.Transfer the spiced soybeans to a serving dish and garnish with fresh cilantro.
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9.Serve hot as a main dish or as a side dish with steamed rice or noodles.
Treat your ingredients with care...
- Soybeans — Soaking the soybeans overnight helps to soften them and reduce the cooking time. Make sure to drain them well before cooking.
Tips & Tricks
- For an extra kick of spiciness, add a pinch of chili flakes or a chopped chili pepper.
- Adjust the amount of garlic according to your preference for a milder or stronger garlic flavor.
- Serve the spiced soybeans with steamed buns or flatbread for a delicious and filling meal.
- Experiment with different spices and herbs to customize the flavors to your liking.
- Leftovers can be refrigerated and enjoyed the next day, either cold or reheated.
Serving advice
Serve the Guangxi-style Spiced Soybeans with Garlic as a main dish accompanied by steamed rice or noodles. It can also be served as a side dish alongside other Guangxi-inspired dishes.
Presentation advice
Garnish the dish with a sprinkle of crushed Sichuan peppercorns and a few fresh cilantro leaves to add a pop of color and freshness. Serve it in a vibrant Chinese-style bowl or plate to enhance the visual appeal.
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