New Nordic Gumbo

Ingredients

While the original American Gumbo is known for its rich and hearty flavors, the New Nordic Gumbo focuses on lighter and fresher ingredients. The use of Nordic seafood, such as salmon, cod, and shrimp, replaces the traditional meats like chicken and sausage. Additionally, the New Nordic Gumbo incorporates Nordic herbs and spices, such as dill and caraway, to add a distinct Nordic touch to the dish. We alse have the original recipe for Gumbo, so you can check it out.

• 2 cups (470ml) fish stock 2 cups (470ml) fish stock
• 1 cup (240ml) tomato puree 1 cup (240ml) tomato puree
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 carrot, diced 1 carrot, diced
• 1 celery stalk, diced 1 celery stalk, diced
• 1 fennel bulb, thinly sliced 1 fennel bulb, thinly sliced
• 200g salmon fillet, cut into chunks 200g salmon fillet, cut into chunks
• 200g cod fillet, cut into chunks 200g cod fillet, cut into chunks
• 200g shrimp, peeled and deveined 200g shrimp, peeled and deveined
• 1 tablespoon fresh dill, chopped 1 tablespoon fresh dill, chopped
• 1 teaspoon caraway seeds 1 teaspoon caraway seeds
• 1 teaspoon smoked paprika 1 teaspoon smoked paprika
• 1 bay leaf 1 bay leaf
• Salt and pepper to taste Salt and pepper to taste
• Olive oil for cooking Olive oil for cooking

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 12g, 6g
• Protein: 40g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   Heat olive oil in a large pot over medium heat. Add the onion, garlic, carrot, celery, and fennel. Sauté until the vegetables are softened.
2. 2.
   Add the caraway seeds, smoked paprika, and bay leaf to the pot. Stir well to coat the vegetables with the spices.
3. 3.
   Pour in the fish stock and tomato puree. Bring the mixture to a simmer and let it cook for 10 minutes, allowing the flavors to meld together.
4. 4.
   Add the salmon, cod, and shrimp to the pot. Cook for an additional 5-7 minutes, or until the seafood is cooked through.
5. 5.
   Stir in the fresh dill and season with salt and pepper to taste.
6. 6.
   Remove the bay leaf before serving.
7. 7.
   Serve the New Nordic Gumbo hot, garnished with a sprinkle of fresh dill.

Treat your ingredients with care...

• Salmon — Ensure the salmon is fresh and of high quality for the best flavor.
• Cod — Look for sustainably sourced cod to support responsible fishing practices.
• Shrimp — Use fresh or frozen shrimp, but make sure to thaw them before cooking.
• Dill — Use fresh dill for its vibrant flavor. If unavailable, substitute with dried dill, but use half the amount.
• Caraway seeds — Toast the caraway seeds in a dry pan before using to enhance their aroma.

Tips & Tricks

• For a smoky flavor, you can add a small amount of liquid smoke to the Gumbo.
• Serve the New Nordic Gumbo with a side of rye bread or crispbread for a Nordic touch.
• Feel free to add other Nordic vegetables like kale or root vegetables to the Gumbo for added texture and flavor.
• Adjust the spiciness by adding a pinch of chili flakes or cayenne pepper if desired.
• Leftovers can be stored in the refrigerator for up to 3 days and reheated for a quick and delicious meal.

Serving advice

Serve the New Nordic Gumbo in individual bowls, accompanied by a slice of rye bread or crispbread. Garnish each bowl with a sprig of fresh dill for an added touch of freshness.

Presentation advice

To enhance the presentation, drizzle a swirl of olive oil on top of the New Nordic Gumbo just before serving. This adds a glossy finish and brings out the vibrant colors of the dish.