Vegan Gyros

Recipe

Vegan Gyros

Plant-Powered Greek Delight: Vegan Gyros

Indulge in the flavors of Greece with this vegan twist on the classic Gyros. Bursting with Mediterranean spices and plant-based goodness, this recipe brings the essence of Greek cuisine to the vegan table.

Jan Dec

40 minutes

15 minutes

55 minutes

4 servings

Easy

Vegan, Vegetarian, Plant-based, Dairy-free, Gluten-free (if using gluten-free pita bread)

Soy, Gluten (if using regular pita bread), Cashews

Meat-based diets, Paleo, Keto, Low-carb, Nut-free (due to cashews in the tzatziki sauce)

Ingredients

In this vegan adaptation, we replace the traditional meat with a flavorful combination of marinated tofu and mushrooms. The creamy tzatziki sauce is transformed into a dairy-free version using cashews and tangy lemon juice. This vegan Gyros recipe is a compassionate and delicious alternative to the original Greek dish. We alse have the original recipe for Gyros, so you can check it out.

Nutrition

  • Calories: 320 kcal / 1340 kJ
  • Fat: 12g (Saturated Fat: 2g)
  • Carbohydrates: 35g (Sugars: 5g)
  • Protein: 18g
  • Fiber: 6g
  • Salt: 1.5g

Preparation

  1. 1.
    In a bowl, combine the olive oil, soy sauce, minced garlic, dried oregano, ground cumin, paprika, dried thyme, salt, and pepper.
  2. 2.
    Cut the pressed tofu into thin strips and add them to the marinade. Let it marinate for at least 30 minutes.
  3. 3.
    Heat a large skillet over medium heat and add the marinated tofu strips. Cook for 5-7 minutes until lightly browned. Remove from the skillet and set aside.
  4. 4.
    In the same skillet, add the sliced mushrooms and cook for 5 minutes until they release their moisture and become tender. Remove from the skillet and set aside.
  5. 5.
    Warm the pita breads in a toaster or oven.
  6. 6.
    To assemble the Gyros, spread a generous amount of the vegan tzatziki sauce (recipe below) on each pita bread. Top with shredded lettuce, sliced red onion, tomato slices, marinated tofu, and sautéed mushrooms.
  7. 7.
    Roll the pita bread tightly and secure with toothpicks if needed. Serve immediately.

Treat your ingredients with care...

  • Tofu — Pressing the tofu before marinating helps remove excess moisture and allows it to absorb more flavor.
  • Mushrooms — Use large, firm mushrooms for a meaty texture in the Gyros.
  • Pita bread — Warm the pita bread before assembling to make it more pliable and easier to roll.

Tips & Tricks

  • For added flavor, you can sprinkle some dried dill or fresh parsley on top of the assembled Gyros.
  • If you prefer a spicier Gyros, add a pinch of chili flakes to the marinade.
  • Feel free to customize your toppings by adding olives, cucumber slices, or pickled peppers.

Serving advice

Serve the vegan Gyros with a side of vegan tzatziki sauce and a fresh Greek salad for a complete and satisfying meal.

Presentation advice

To present the Gyros beautifully, cut them diagonally into halves and arrange them on a platter. Garnish with a sprig of fresh herbs for an extra touch of elegance.