Mid-Atlantic Style Soba Noodles with Seafood

Ingredients

In this Mid-Atlantic adaptation, the traditional Japanese ingredients like dashi and mirin are replaced with a seafood broth infused with Old Bay seasoning, a staple spice blend in the Mid-Atlantic region. The addition of fresh seafood, such as shrimp, crab meat, and scallops, gives the dish a distinct Mid-Atlantic flavor profile. The use of soba noodles made from buckwheat flour remains true to the original dish, providing a unique texture and taste. We alse have the original recipe for Hikkoshi soba, so you can check it out.

• 200g (7 oz) soba noodles 200g (7 oz) soba noodles
• 500ml (2 cups) seafood broth 500ml (2 cups) seafood broth
• 200g (7 oz) shrimp, peeled and deveined 200g (7 oz) shrimp, peeled and deveined
• 200g (7 oz) crab meat 200g (7 oz) crab meat
• 200g (7 oz) scallops 200g (7 oz) scallops
• 1 tablespoon Old Bay seasoning 1 tablespoon Old Bay seasoning
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 2 tablespoons rice vinegar 2 tablespoons rice vinegar
• 1 tablespoon sesame oil 1 tablespoon sesame oil
• Fresh herbs (such as cilantro or parsley), for garnish Fresh herbs (such as cilantro or parsley), for garnish
• Lemon wedges, for serving Lemon wedges, for serving

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 4g, 0.5g
• Carbohydrates (total, sugars): 50g, 2g
• Protein: 22g
• Fiber: 4g
• Salt: 2g

Preparation

1. 1.
   Cook the soba noodles according to the package instructions. Drain and set aside.
2. 2.
   In a large pot, bring the seafood broth to a simmer over medium heat.
3. 3.
   Add the shrimp, crab meat, and scallops to the pot and cook until they are cooked through and tender.
4. 4.
   Stir in the Old Bay seasoning, soy sauce, rice vinegar, and sesame oil. Simmer for an additional 2 minutes.
5. 5.
   Divide the cooked soba noodles among serving bowls.
6. 6.
   Ladle the seafood and broth over the noodles.
7. 7.
   Garnish with fresh herbs and serve with lemon wedges on the side.

Treat your ingredients with care...

• Seafood — Ensure that the seafood is fresh and properly cleaned before cooking.
• Soba noodles — Cook the soba noodles according to the package instructions, but be careful not to overcook them as they can become mushy. Rinse them with cold water after cooking to remove excess starch.

Tips & Tricks

• For a spicier kick, add a dash of hot sauce or red pepper flakes to the broth.
• Customize the seafood selection based on your preferences and availability.
• Adjust the amount of Old Bay seasoning according to your desired level of spiciness.
• Serve the dish with a side of crusty bread to soak up the flavorful broth.
• Experiment with different herbs for garnish, such as basil or dill, to add a unique twist to the dish.

Serving advice

Serve the Mid-Atlantic Style Soba Noodles with Seafood hot in individual bowls. Squeeze fresh lemon juice over the dish just before eating to enhance the flavors. Enjoy it with chopsticks for an authentic experience.

Presentation advice

To present the dish beautifully, arrange the seafood on top of the soba noodles in an appealing manner. Garnish with a sprig of fresh herbs and place a lemon wedge on the side of each bowl. Serve on a wooden or ceramic plate to add a rustic touch.