Bahamian Style Seafood Kalguksu

Ingredients

In this Bahamian adaptation of Kalguksu, the traditional Korean ingredients are replaced with Bahamian flavors. The seafood broth is infused with island spices such as thyme, allspice, and Scotch bonnet peppers, giving it a distinct Caribbean flair. The noodles remain the same, providing the comforting texture that Kalguksu is known for. The addition of fresh seafood like shrimp, crab, and conch adds a unique Bahamian touch to the dish. The garnish of vibrant vegetables adds a pop of color and freshness, enhancing the overall presentation and taste. We alse have the original recipe for Kalguksu, so you can check it out.

• 4 cups (946ml) seafood broth 4 cups (946ml) seafood broth
• 1 lb (450g) mixed seafood (shrimp, crab, conch) 1 lb (450g) mixed seafood (shrimp, crab, conch)
• 2 cups (240g) all-purpose flour 2 cups (240g) all-purpose flour
• 1/2 cup (120ml) water 1/2 cup (120ml) water
• 1 onion, diced 1 onion, diced
• 1 bell pepper, thinly sliced 1 bell pepper, thinly sliced
• 2 carrots, julienned 2 carrots, julienned
• 4 scallions, chopped 4 scallions, chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 tablespoon fresh thyme leaves 1 tablespoon fresh thyme leaves
• 1 teaspoon allspice 1 teaspoon allspice
• 1 Scotch bonnet pepper, seeded and minced 1 Scotch bonnet pepper, seeded and minced
• Salt and pepper to taste Salt and pepper to taste
• Vegetable oil for cooking Vegetable oil for cooking

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 6g, 1g
• Carbohydrates (total, sugars): 50g, 3g
• Protein: 25g
• Fiber: 4g
• Salt: 2g

Preparation

1. 1.
   In a large pot, heat vegetable oil over medium heat. Add the diced onion, bell pepper, carrots, scallions, garlic, thyme leaves, allspice, and minced Scotch bonnet pepper. Sauté until the vegetables are tender and fragrant.
2. 2.
   Add the seafood broth to the pot and bring it to a boil. Reduce the heat to low and let it simmer for 15 minutes to allow the flavors to meld together.
3. 3.
   While the broth is simmering, prepare the noodles. In a mixing bowl, combine the all-purpose flour and water. Knead the dough until it becomes smooth and elastic. Roll out the dough on a floured surface and cut it into thin strips.
4. 4.
   Bring a pot of salted water to a boil. Cook the noodles for about 5 minutes or until they are al dente. Drain and set aside.
5. 5.
   Add the mixed seafood to the simmering broth and cook for an additional 5 minutes or until the seafood is cooked through.
6. 6.
   Season the broth with salt and pepper to taste.
7. 7.
   To serve, divide the cooked noodles among bowls and ladle the seafood broth over them. Garnish with additional chopped scallions and serve hot.

Treat your ingredients with care...

• Seafood — Ensure that the seafood is fresh and properly cleaned before adding it to the broth.
• All-purpose flour — Use a good quality flour for the noodles to achieve the desired texture.
• Scotch bonnet pepper — Adjust the amount of pepper according to your spice preference. Be cautious as it can be very hot.

Tips & Tricks

• If you can't find fresh seafood, you can use frozen seafood mix as a substitute.
• For a spicier kick, leave the seeds in the Scotch bonnet pepper.
• Feel free to add other vegetables like bok choy or cabbage for added nutrition and flavor.
• Serve the Bahamian Style Seafood Kalguksu with a squeeze of fresh lime juice for a tangy twist.
• Make sure to taste and adjust the seasoning of the broth before serving.

Serving advice

Serve the Bahamian Style Seafood Kalguksu hot in individual bowls. Accompany it with a side of crusty bread or Bahamian Johnny cake for a complete meal.

Presentation advice

Garnish each bowl of Bahamian Style Seafood Kalguksu with a sprig of fresh thyme and a slice of lime. The vibrant colors of the seafood, vegetables, and noodles will make the dish visually appealing.