Recipe
Kluten a la Balearic
Mediterranean Delight: Balearic-style Kluten
4.7 out of 5
Indulge in the flavors of the Balearic Islands with this delightful twist on the traditional Dutch dish, Kluten. This recipe combines the essence of Balearic cuisine with the comforting flavors of Kluten, resulting in a unique and mouthwatering culinary experience.
Metadata
Preparation time
20 minutes
Cooking time
1.5 to 2 hours
Total time
1 hour and 50 minutes to 2 hours and 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Gluten-free, Dairy-free, Low-carb, Paleo
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Kosher, Halal, Nut-free
Ingredients
In this Balearic adaptation of Kluten, we incorporate the vibrant flavors of the Mediterranean. The original Dutch recipe is transformed by using Balearic spices and herbs, such as saffron, paprika, and oregano. The addition of olives, tomatoes, and citrus adds a refreshing twist to the dish, enhancing its overall flavor profile. The slow-cooking method remains the same, ensuring the meat is tender and infused with the aromatic Balearic spices. We alse have the original recipe for Kluten, so you can check it out.
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500g (1.1 lb) pork or beef, cubed 500g (1.1 lb) pork or beef, cubed
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 red bell pepper, sliced 1 red bell pepper, sliced
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1 green bell pepper, sliced 1 green bell pepper, sliced
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1 can (400g) diced tomatoes 1 can (400g) diced tomatoes
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1 cup (240ml) beef or vegetable broth 1 cup (240ml) beef or vegetable broth
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1/2 cup (100g) green olives, pitted 1/2 cup (100g) green olives, pitted
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2 tablespoons capers 2 tablespoons capers
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1 lemon, zest and juice 1 lemon, zest and juice
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon saffron threads 1/2 teaspoon saffron threads
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1 teaspoon dried oregano 1 teaspoon dried oregano
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 18g, 5g
- Carbohydrates (total, sugars): 10g, 5g
- Protein: 35g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until translucent.
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2.Add the cubed pork or beef to the pot and brown on all sides.
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3.Stir in the sliced bell peppers, diced tomatoes, beef or vegetable broth, green olives, capers, lemon zest, lemon juice, paprika, saffron threads, and dried oregano.
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4.Season with salt and pepper to taste. Bring the mixture to a boil, then reduce the heat to low.
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5.Cover the pot and simmer for 1.5 to 2 hours, or until the meat is tender and the flavors have melded together.
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6.Serve the Balearic-style Kluten hot with crusty bread or rice.
Treat your ingredients with care...
- Pork or beef — Choose lean cuts of meat for a healthier option. Trim excess fat before cubing.
- Saffron threads — Soak the saffron threads in a tablespoon of warm water for a few minutes before adding to the dish to enhance their flavor and color.
Tips & Tricks
- For a spicier kick, add a pinch of chili flakes or a chopped chili pepper.
- If you prefer a thicker sauce, mix a tablespoon of cornstarch with cold water and stir it into the stew during the last 10 minutes of cooking.
- This dish tastes even better the next day, as the flavors have had time to meld together. Consider making it in advance and reheating it for a quick and delicious meal.
Serving advice
Serve Balearic-style Kluten with a side of crusty bread or steamed rice to soak up the flavorful sauce. Garnish with fresh herbs, such as parsley or cilantro, for an added touch of freshness.
Presentation advice
Present the Balearic-style Kluten in a deep serving dish, allowing the vibrant colors of the bell peppers and olives to shine through. Sprinkle some lemon zest and a drizzle of olive oil on top for an attractive finishing touch.
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